Well Woman Yoga Diploma (UK/Europe) Oct-Dec 2021 Francoise/Belinda

birthlight well woman yoga

A warm welcome to your Well Woman Yoga diploma training! This course will be tutored by Francoise Freedman and assisted by Belinda Staplehurst. It will take place fully online to include the three compulsory modules of the Well Woman diploma over three weekends as follows: Yoga for Women’s Health & […]

Birthlight Perinatal Yoga Training Course (UK/Global) Sept 2021 Belinda

belinda perinatal

Welcome to our online resources to help support your learning and practice on your Birthlight perinatal yoga training. There are lots of video clips for you to watch so you can familarise yourself with the practices. The course recordings will also be uploaded to this site after the training. Looking […]

Birthlight Yoga for a Smoother Menopause – July 2021, Belinda, CPD/SH


Birthlight Well Woman Yoga for the Menopause, Belinda Staplehurst, 8th-11th July 2021, 9:30am – 1.30pm Many women in our yoga classes are going through the perimenopause and menopause but may be struggling with their yoga practice as well as their everyday lives. This short course shows ways in which Birthlight […]