belinda perinatal
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Welcome to our online resources to help support your learning and practice on your Birthlight perinatal yoga training. There are lots of video clips for you to watch so you can familarise yourself with the practices. The course recordings will also be uploaded to this site after the training. Looking forward to meeting you.

Course Content

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Film Clips of Birthlight Practices
Further reading - Articles, research links, film clips and book suggestions
Ayurveda module
Feedback forms and coursework instructions
Part One Course recordings
Part 2 Course recordings