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Hello and welcome to this Birthlight Yoga for Maternity course. Here is where you will find lots of resources to support your learning on this training and it is also where any recordings form your online days will be stored. More resources will be added to this space as the course progresses.

This course will be a combination of online and face to face teaching as follows:

Level one (3 days equivalent):

Online introductory session: Sunday 3rd October 9.30am to 1.30pm

Face to face: Saturday 20th November & Sunday 21st November 9.30 am to 1.30pm then 2.30pm to 5.30pm (both days)

Online: Sunday 28th November 9.30am to 1.30pm

Level two ( 2 days):

Face to face: Saturday 21st May & Sunday 22nd May 2022 9.30 am to 1.30pm then 2.30pm to 5.30pm (both days)

There will be a combination of theory and practice with a chance to meet and work with other participants both face to face and online in break out rooms.