Teaching Postnatal and Baby Yoga during summer requires extra consideration for both mothers and babies.
Finding Connection: From the Yoga Mat to the Running Race
Getting to Know Johanna Ayecke
#babyyoga #GermanBabyYoga #BabyYogaGermany Since 2023, the Baby Yoga training is offered in German for the first time with Johanna. Here you can find out how Johanna came to Birthlight and what fascinates her most about Baby Yoga: How did you come to Birthlight Yoga? It all started with the book […]
Baby Yoga: the art of relaxed holds
Holding and Handling Newborns Any new parent can remember a feeling of helplessness and borderline despair when holding a new baby who cries in persistent but mysterious discomfort. Then some experienced person comes along, and the baby relaxes instantly in their calm, secure hold. What is different? Can parents who […]