[searchandfilter id=”1381″]
[searchandfilter id=”1381″ show=”results”]

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a...
Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a
Claire’s Forest Babies & Beach Babies
Forest Babies classes were born in Covid times.  And like all babies at that time, things were a little bit
Finding Connection: From the Yoga Mat to the Running Race
Teaching Postnatal and Baby Yoga during summer requires extra consideration for both mothers and babies.
Finding Flow Through Connection: My Journey with Birthlight Baby and Toddler Yoga
We run FREE services for families in our borough.
Six Principles of Well Woman Yoga: A Practice for Every Stage of Life
There's something profoundly different about stepping into a Well Woman Yoga class.
Nicola’s Story – Purna Yoga Helsinki
Who would’ve thought I’d end up running a yoga studio in Helsinki—not me.
The green fields of Northern Ireland; feeling the energy of the Heart Chakra
In the Ayurvedic tradition, a pregnant woman is reverently called "she who carries two hearts."
Julie Bickerton’s Story – Yoga For All Bodies
Yoga for all bodies.
Grounding: the gateway to balance, calm and connection in pregnancy, the postnatal year and beyond (and for the changing season)
At Birthlight we pay a lot of attention to ‘grounding’ practices in pregnancy and after birth as this opens the
Rebecca’s Story and Mama Blossom
We support women and families on their journeys.

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn. At the time, my world revolved around spreadsheets, targets, and team meetings. I had a clear career path in front…

Continue Reading Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.