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A Decade of Wonder: DAMMY&I’s Magical Journey with Birthlight
Congratulations on their 10 Year anniversary for Dammy&I Parent-Child Swimming Academy in Beijing! Between Beijing’s hutongs and skyscrapers, three “Alice’s Dream”-themed aquatic wonderlands are creating extraordinary memories for families. As DAMMY&I Parent-Child Swimming Academy – Beijing’s exclusive Birthlight-certified institution since 2018 – we have dedicated a decade to perfecting aquatic education, guiding 7,000 families and…
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Postnatal Yoga Teacher Training: Support New Mums’ recovery with Fourth Trimester Yoga
Postnatal Yoga Teacher Training: Support New Mothers’ recovery with Fourth Trimester Yoga Why Train in Postnatal Yoga: A Guide for Teachers Maybe you already teach yoga for pregnancy and the women in your classes would like to come back a join your classes after birth? Or maybe you’re curious how you could better support women…
The Highs and Lows of a Toddler Yoga Teacher
Our Toddler Yoga Tutor and teacher, Emma Philip, shares some of her experience. I think it is fair to say that I am a veteran Toddler Yoga teacher these days. I still teach yoga to toddlers and pre-schoolers twice each week – questioning my decision to continue to roll around the floor with 2 –…
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How can you train to be an Aquanatal Yoga teacher?
Ever wondered how you could become an Aquanatal Yoga teacher? Read on to find out more about what Birthlight Aquanatal Yoga is and tips to consider if you’re thinking about training to become an Aquanatal Yoga teacher. Aquanatal Yoga offers unique and wonderful benefits during pregnancy that are different to aqua natal fitness classes and…
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Toddler Yoga: A Holistic Support for Family Bonding and Child Development
Many parents may miss the intimate physical closeness of Baby Yoga as their little ones become more independent and unpredictable. Toddler Yoga offers a beautiful solution – maintaining that precious connection while embracing the explosive energy and curiosity of emerging personalities. But don’t worry if you haven’t had the chance to join a Baby Yoga…
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3 Instant practices to wake up Shakti Prana
Happy International Women’s Day! These 3 simple instant practices can be used to stir up or wake up Shakti Prana, the feminine energy force. https://player.vimeo.com/video/1063555101?h=3e63d5b08b&badge=0&autopause=0&player_id=0&app_id=58479 The first one is to be grounded, and we plant our staff. So we take an imaginary staff and we go HHAA!, planting it in front of us. Bend…
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