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My Birthlight Journey – a blessing of joy, nourishment and connection
Ines Rothmann shares her journey and experience My Birthlight journey started in 2017, at a time that I felt the
Welcome to Julie, Toddler Yoga tutor in Germany
Meet Julie – Embodied Family Mentor & Birthlight Teacher and now Birthlight Tutor! I’m Julie, 42 years old, mom of two wonderful children
Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a...
Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a
Claire’s Forest Babies & Beach Babies
Forest Babies classes were born in Covid times.  And like all babies at that time, things were a little bit
Finding Connection: From the Yoga Mat to the Running Race
Teaching Postnatal and Baby Yoga during summer requires extra consideration for both mothers and babies.
Finding Flow Through Connection: My Journey with Birthlight Baby and Toddler Yoga
We run FREE services for families in our borough.
Six Principles of Well Woman Yoga: A Practice for Every Stage of Life
There's something profoundly different about stepping into a Well Woman Yoga class.
Nicola’s Story – Purna Yoga Helsinki
Who would’ve thought I’d end up running a yoga studio in Helsinki—not me.
The green fields of Northern Ireland; feeling the energy of the Heart Chakra
In the Ayurvedic tradition, a pregnant woman is reverently called "she who carries two hearts."
Julie Bickerton’s Story – Yoga For All Bodies
Yoga for all bodies.

My Birthlight Journey – a blessing of joy, nourishment and connection

Ines Rothmann shares her journey and experience My Birthlight journey started in 2017, at a time that I felt the need to deepen my prenatal yoga teaching experience. Over the years I have felt immensely grateful and privileged  to learn from the profound wisdom of Kirsteen Ruffell, Francoise Freedman and many others at Birthlight. Since…

Continue Reading My Birthlight Journey – a blessing of joy, nourishment and connection

Welcome to Julie, Toddler Yoga tutor in Germany

Meet Julie – Embodied Family Mentor & Birthlight Teacher and now Birthlight Tutor! I’m Julie, 42 years old, mom of two wonderful children (6 and 9 years old), and founder of the Feel Academy. As an Embodied Family Mentor, Birthlight Teacher, Trauma Yoga Therapist, Family Acro Yoga Teacher, and Physiotherapist, I bring together all my experiences and training…

Continue Reading Welcome to Julie, Toddler Yoga tutor in Germany

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn. At the time, my world revolved around spreadsheets, targets, and team meetings. I had a clear career path in front…

Continue Reading Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.