Train to offer Prenatal and Postnatal Aqua Yoga classes
This is a Blended course- part live online, part face to face
Dates: Live Online Monday & Tuesday 23rd 24th May morning 9.30am -1pm online Pool days face to face 30th &31st May, Chailey, Lewes, East Sussex, UK
Live online Monday 6th June 9.30am-1pm.
|Who||The course is open to applicants with an interest in yoga who are:
|Course Description||Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare for birth and most particularly for waterbirth. Aquanatal Yoga gives pregnant women more than just fitness: water facilitates bonding with babies and positive maternal emotions both during pregnancy and after birth in the postnatal period.
For more information: https://birthlight.com/aqua-yoga/
|Where||Online UK times via Zoom
Face to face at:
Chailey Heritage Foundation pool,
Haywards Heath Road
North Chailey, Lewes
East Sussex BN8 4EF
|When||Online Monday 23rd & Tuesday 24th May morning 9.30am -1pm
Pool days face to face 30th & 31st May 9.30am-5pm
final online session Tuesday 22nd afternoon 2-5.30pm.
|Why||On successful completion of the course and assignments, participants will receive the Birthlight Aquanatal Yoga teacher certification.|
|Qualification||Birthlight Aquanatal Yoga teacher certificate
Full attendance of all sessions is expected.
|Contact Hours||24 contact hrs|
|Equipment Recommended:||A doll for learning to demonstrate the Postnatal practices with babies present.
Swimming kit, towels, kit bag
Noodles and swim floats for online practice
|Max Participants:||12 (subject to restrictions on numbers in the pool)|
|New membership included in price? (y/n)||Yes|
|Tutor created LearnDash material? (y/n)||Yes|
|Coursework included? (y/n)||Yes|
|Manual and online resources||A digital Manual will be shared with all students.|