Train to offer Prenatal and Postnatal Aqua Yoga classes
This is a Blended course- part live online, part face to face
- Live Online Monday & Tuesday 4 & 5th April morning 9.30am -1pm online
- Pool days Face to face 12 & 13th April, Sobell Leisure Centre, The Ynys, Aberdare, CF44 7RP
- Live online Tuesday 19th April 9.30am-1pm.
|Who||The course is open to applicants with an interest in yoga who are:
|Course Description||Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare for birth and most particularly for waterbirth. Aquanatal Yoga gives pregnant women more than just fitness: water facilitates bonding with babies and positive maternal emotions both during pregnancy and after birth in the postnatal period.
For more information: https://birthlight.com/aqua-yoga/
|Where||Online UK times via Zoom
Face to face at:
Sobell Leisure Centre, The Ynys, Aberdare, CF44 7RP.
|When||Online Monday 4th Tuesday & 5th April morning 9.30am -1pm
Pool days face to face Tuesday 12 & Wednesday 13th April 9am-6pm TBC
final online session Tuesday 19th April 9.30-1pm
|Why||On successful completion of the course and assignments, participants will receive the Birthlight Aquanatal Yoga teacher certification.|
|Qualification||Birthlight Aquanatal Yoga teacher certificate
Full attendance of all sessions is expected.
|Contact Hours||24 contact hrs|
|Equipment Recommended:||A doll for learning to demonstrate the Postnatal practices with babies present.
Swimming kit, towels, kit bag
Noodles and swim floats for online practice
|New membership included in price? (y/n)||Yes|
|Tutor created LearnDash material? (y/n)||Yes|
|Coursework included? (y/n)||Yes|
|Manual and online resources||A digital Manual will be shared with all students.|