I run Ante Natal Aqua Yoga classes in a privately hired warm pool on Monday evenings. Different class times to suit those returning from work or waiting on childcare. Aquacalm4mums2B has been running in Wickford since 2010.
👶🏊 Dive into Confidence with Our Baby Swimming Classes! 👶🏊
🌟 Join our professionally qualified teachers for small group sessions designed for babies aged 10 months and up.
👩🏫 Our instructors are experts in nurturing water skills and fostering confidence in little swimmers.
🏊♂️ Dive into a warm pool environment perfect for introducing your baby to essential life skills.
💖 Build bonds and boost confidence through our engaging and supportive classes.
📅 Limited spots available! Book now and let your baby make a splash!
Saturday mornings from 9.30am
Contact us today to reserve your spot!
Baby’s swimming coach in Dubai.
*Education:*
RSSU (Russian State Social University), Master of Environmental Protection, Moscow.
*Additional education:*
– RSSU “Theory and practice of rehabilitation of persons with health impairments (cerebral palsy, autism, Down syndrome and visual impairments) through therapeutic methods
– Birthlight “Infant and Toddler Swimming”
– Birthlight “Aquatic nurture for newborn” Infant patronage swimming in a home bath.
– Birthlight “Yoga for breastfeeding”
– Birthlight “Baby massage”
– Watsu new born
– Watsu 1, 2
– Moscow association of Infant Swimming “Medical knowledge for Infants”
– First aid course on water “Red Cross”
*Sports Titles and Achievements:*
– Candidate for master of sports in diving (jump into the water).
– Member of the Moscow diving team.
– Diploma specialist in infant and children’s swimming.
– Certified children’s massage therapist.
– Yoga specialist for women during breastfeeding.
Я веду групповые классы и индивидуальные занятия по женской йоге, йоге для беременных и йоге после родов на Юго-Западе Москвы. Также провожу патронаж новорожденных (купание + мамин массаж) с выездом на дом.
Кроме дипломов Birthlight, имею квалификацию преподавателя женской йогатерапии и перинатальной йоги, в т.ч. реабилитация диастаза, по системе Adama Yoga.
I have been running Aqua Yoga classes in West Sussex for 10 years, specialising in one to one sessions. These sessions are tailor-made for clients to work supporting them with long term conditions. The Aqua Yoga sessions are also a complementary aid for injury and mobility. Sessions with larger groups can be arranged.
I also worked with children with disabilities, allowing them to obtain freedom in water through experiencing gentle Aqua Yoga.
One to one sessions and some group sessions are also available for pregnant Mums, as well as for recovery postnatally.
The sessions are based in private pools in West Sussex.
Keeping Aquanatal going for mums since 2009.
Classes that give you the chance to Come and meet new mums, exercise, relax, and enjoy the eater during and after your pregnancy.
Prenatal classes are specially designed for all stages of pregnancy, supporting you with physical and emotional needs whilst being pregnant in an environment that will make you feel part of a team and not alone.
Exercises can be altered to help support SPD, PGP and other aliments as you are an individual.
Classes allow you to bond with your unborn child and relax away the stresses from the outside world.
Postnatal is now renamed at Aqua4mum.
These classes are designed to help you restore your core, abs, back muscles, Pelvic floors, shoulders, and release the hormone Cortisol that is the primary stress builder, as we adapt to new world of family, friends and work life balance.
All exercises we do are to promote pelvic tone, re-alignment and stability of the spine and pelvis, a good class to attend is you have had a c-section, lower back problems in or before pregnancy.
Aqua4mums welcomes all who think this will do them good.
❤️Bio
➡️Before kids
1️⃣2️⃣years in finance, auditing after Institute of international economic relations in international companies…
➡️After kids
1️⃣4️⃣ years of motherhood with 4 kids – 1, 5, 11, 14 years…
1️⃣2️⃣ years baby yoga, baby swimming instructor birthlight…
1️⃣1️⃣ years Course Organiser Birthlight in Russia, promoter, enspirer of Birthlight…
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❤️In love with life, motherhood, family, kids, and my mission
Fully trained specialist in Aquatic Nurture for Newborns. Offering a natural and gentle approach to babies first experience in water. Guiding new parents in exploring the benefits of the development bath time for babies. Fully qualified and experienced baby and toddler swimming teacher.
We run Aquanatal Yoga classes in Southend on Thursday evenings. You can come trial a class for £12 then it’s booked in 4 week blocks for £48. Suitable from your first scan. It’s a lovely way to connect with your growing baby while easing up all the aches and pains of pregnancy.
We also run land pregnancy yoga classes in Westcliff, Rayleigh, Benfleet and Leigh.
member of the INTERNATIONAL ASSOCIATION
FOR SUPPORT AND DEVELOPMENT OF EARLY AND BABY SWIMMING (Moscow Russia)