Devised, deveolped and taught by Françoise Freedman Tutor: Katy Offer Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep […]
Tutor: Katy Offer Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating […]
Tutors: Francoise Freedman, Belinda Staplehurst with Liese van Dam for the menstruation module. Добро пожаловать на обучение по программе Well Woman Yoga Birthlight ( дипломный курс): ⠀Курс будет вести Франсуаза Фридман вместе с Белиндой Стейплхерст.⠀Он будет проходить полностью онлайн и будет включать три обязательных модуля для получения диплома Well Woman […]
From early post partum through the postnatal year and beyond Welcome to Birthlight Welcome to our training programme in Birthlight Postnatal Yoga. Yoga is applied to postnatal recovery as an extension of pregnancy yoga, incorporating all the benefits of yoga breathing along with the joy ofmovement and the stillness of […]
КУРС ПОВЫШЕНИЯ КВАЛИФИКАЦИИ — МЕНСТРУАЛЬНОЕ ЗДОРОВЬЕ С АЮРВЕДИЧЕСКОЙ ТОЧКИ ЗРЕНИЯ Лисе Ван Дам Специалист по Аюрведе и преподаватель йоги по системе Birthlight
Welcome to our online resources to help support your learning and practice on your Birthlight perinatal yoga training. There are lots of video clips for you to watch so you can familiarise yourself with the practices. You will also be receiving a written manual to keep. Looking forward to meeting […]
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
Toddler Yoga bridges the gap between baby yoga and children’s yoga. It is a continuation of the Birthlight approach to yoga encouraging and promoting loving and playful interaction between parent and child. Toddler Yoga offers a whole new experience of fun for young children, supporting their physical, emotional. social and […]
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
With Françoise Freedman Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating […]
For the 25% of couples who are trying to conceive without any diagnosed cause of infertility, Fertility Yoga is one of the best ways to support reproductive health, reduce stress and prepare for pregnancy. Birthlight has been a pioneer of Fertility Yoga. This course benefits from a long teaching experience […]
Ayurveda, the sister science to yoga, has many wonderful ways to support health and well-being. Self-massage is one such element that is easily practiced as it can either be done ‘dry’ over the clothes, directly on the skin with oil or as dry-brushing. Each version has different effects on the […]
A warm welcome to your Well Woman Yoga diploma training! This course will be tutored by Francoise Freedman and assisted by Belinda Staplehurst. Ayurvedic specialist Liese van Dam has also created the Ayurvedic modules and will be tutoring on the menstruation module. The course will take place fully online to […]
Hello and welcome to this Birthlight Yoga for Maternity course. Here is where you will find lots of resources to support your learning on this training and it is also where any recordings form your online days will be stored. More resources will be added to this space as the […]
Welcome and thank you for enrolling on this CPD. Here is where the recoding of the CPD will be stored for you to view later. I’ll also add some notes relating to progresive postnatal practices nearer to the date we meet.
