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With Belinda Staplehurst

11 &12 June 2022 9.30am-1pm each day

In this CPD we’ll look at what is Diastasis Recti  and how to resolve it after birth. We’ll include some simple do’s and don’t for postnatal yoga practice, daily life and with carrying and lifting babies. We’ll then look at the practices that will best help restore the integrity of the linea alba to use in Postnatal classes and for women to take home to fit into their day.

This is where we will be placing the recordings from the Live zoom sessions