Birthlight Baby Yoga 1&2

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Please see the description for Birthlight Baby Yoga Diploma 1&2 in the Teaching Area section of this website for a description and overview of this course.

Course Content

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Welcome to Birthlight 2 Topics

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The Birthlight Philosophy

Cultural origins and inspiration

Introduction to Baby Yoga 6 Topics | 1 Quiz

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Principles and Concepts of Yoga

Practical Applications of Yoga

Yoga for Babies

Spirals of Joy

Specific Applications of Baby Yoga

Good Practice

Introduction to Baby Yoga Quiz

Theory 1 - Anatomy and Physiology 6 Topics | 1 Quiz

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Anatomy and Physiology in Birthlight Baby Yoga

The Physical Body: Growth and Development

The Physical Body: Skeletal System

Brain Development: Brain Structures

Brain Development: Neural Development

Brain Development: Myelinisation

Theory 1-Anatomy and Physiology

Theory 2 - Reflexes 10 Topics | 1 Quiz

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Asymmetric Tonic Neck Reflex

Segmental Rolling Reflex

Reflexes

Theory 3 - Balance and Harmony of the Body Systems 11 Topics | 1 Quiz

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Homeostasis

The Nervous System

The Digestive system

The Respiratory System

The Cardiovascular System

The Proprioceptive and Vestibular Systems

The Somatosensory System

Body systems

Hip Sequences 4 Topics | 1 Quiz

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Moves for Strength and Balance 3 Topics

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Shoulder/arm Sequences

Diagonals

Prone Positions

Relaxation 3 Topics

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Relaxation for Parent and Baby

Benefits of Relaxation

Practical Suggestions for Relaxation

Relaxed Holds and Walks 5 Topics

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Principles of Practice

Theory 4 - Cognitive and Emotional Development: Introduction 2 Topics

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Epigenetics

Early Interactions

Theory 5 - Cognitive and Emotional Development 6 Topics

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States of Consciousness

Temperament and Personality

Parent and Baby Interaction: Baby Cues

Development of the Senses

Sensory Integration

Developmental Stages

Theory 6 - Cognitive and Emotional Development: A Brief History of Theory 9 Topics

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John Bowlby and Mary Ainsworth

Donald Winnacott

Thomas Berry Brazelton

Sue Gerhart

Colwyn Trevarthen

Theory 7 - Cognitive and Emotional Development: Attachment 5 Topics

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Bonding

Attunement

Attachment

Emotional Intelligence

The Biology of Emotion

Postnatal Yoga 1 7 Topics

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Yoga for the Postnatal Period

Common Postnatal Problems

Simple Yoga for the Parents and Carers

Postnatal Breathing

The Abdominal Muscles

Aligned Transitions

Mother and Baby Moves

Teaching and Class structure 6 Topics

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Elements of Good Teaching Practice

Teaching Baby Yoga

Quality of a Great Teacher

Structure of the Class

Beginning a new group

Icebreakers

Planning Lessons 2 Topics

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List of Moves

Example Lesson Plans

Coursework

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