Aquanatal Yoga Training – Sept/Oct 2022 (Françoise)

Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]

Йога для женщин. Менструальное здоровье – Well Woman Yoga for regulating and enhancing the menstrual cycle (Feb 2022, Francoise/Belinda/Liese, RUS)

birthlight well woman yoga

Tutors: Francoise Freedman, Belinda Staplehurst with Liese van Dam for the menstruation module. Добро пожаловать на обучение по программе Well Woman Yoga Birthlight ( дипломный курс): ⠀Курс будет вести Франсуаза Фридман вместе с Белиндой Стейплхерст.⠀Он будет проходить полностью онлайн и будет включать три обязательных модуля для получения диплома Well Woman […]

Birthlight Yoga for Fertility Short course April 2022

Fertility yoga

For the 25% of couples who are trying to conceive without any diagnosed cause of infertility, Fertility Yoga is one of the best ways to support reproductive health, reduce stress  and prepare for pregnancy. Birthlight has been a pioneer of Fertility Yoga. This course benefits from a long teaching experience […]

Well Woman Yoga Diploma (October-December 2021) Francoise & Belinda

well woman course

A warm welcome to your Well Woman Yoga diploma training! This course will be tutored by Francoise Freedman and assisted by Belinda Staplehurst. Ayurvedic specialist Liese van Dam has also created the Ayurvedic modules and will be tutoring on the menstruation module. The course will take place fully online to […]

Aquatic Nurture for Newborns November ’21

aquatic nurture for newborns

There is so much more to newborns’ first baths than hygiene: baths ease babies’ transition from their intra-uterine life to the outside world. The bath is calming, stimulating and multisensory all at once. The ways in which we handle newborns shapes the bath experience. With responsive handling, daily baths can […]

Well Woman Yoga Diploma (UK/Europe) Oct-Dec 2021 Francoise/Belinda

birthlight well woman yoga

A warm welcome to your Well Woman Yoga diploma training! This course will be tutored by Francoise Freedman and assisted by Belinda Staplehurst. It will take place fully online to include the three compulsory modules of the Well Woman diploma over three weekends as follows: Yoga for Women’s Health & […]

Birthlight CPD Yoga for Cesarean Scar Healing

cesarean scar

Enhance your support of women after birth and deepen your understanding with specific practices aimed at restoring integrity after a cesarean. Course runs 11&12 December 2021 with Francoise Freedman

Birthlight Yoga for Cesarean Scar Healing CPD (July 2021, FF, Rus)

cesarean scar

Рождение света для лечения рубцов после кесарева сечения Welcome to this CPD. This is where we will be posting the recordings from the live zoom sessions and other resources. Добро пожаловать на этот CPD. Здесь мы будем публиковать записи сеансов масштабирования в реальном времени и другие ресурсы.

Well Woman Pelvic Health (Oct 2021, Belinda/Francoise, RUS)

birthlight well woman yoga

Tutors: Francoise Freedman & Belinda Staplehurst Добро пожаловать на обучение по программе Well Woman Yoga Birthlight ( дипломный курс): ⠀Курс будет вести Франсуаза Фридман вместе с Белиндой Стейплхерст.⠀Он будет проходить полностью онлайн и будет включать три обязательных модуля для получения диплома Well Woman в течение трех выходных, а именно: Модуль […]