Happy International Women's Day! These 3 simple instant practices can be used to stir up or wake up Shakti Prana, the feminine energy force. The Read more
Diana Chedana is the latest Tutor to join our team as a Birthlight Baby Swimming Tutor. Here she shares her story and introduces Oovi, the Read more
It has taken me some time to grieve for the passing of Dr. Robin Monro, who left us on November 14th in his mid-90s, before sharing a Read more
First published in Yoga & Health Magazine August 2013 Among recent developments in Western Yoga, Aqua Yoga seems particularly counter-intuitive. What about gravity and the Read more
Thank you so much Sally Lomas and Birthlight for the wonderful course in Aquanatal yoga. Kelly Bromley, Angie McClean and myself had all completed our Read more
Birthlight was chosen by the swimming company Turtle Tots to provide Aqua Yoga training to all their swimming teachers. The training of Turtle Tums has been a great success Read more
#oneearthonefamilyonefuture #internationalyogaday2023 #europeanyogafederation #unitedconsciousness For The International Day of Yoga 2023 we are sharing a film we recently made about Baby Yoga after filming at Read more
15th December 2004 – the day I became a mother and the start of my journey with Birthlight. Officially, my Birthlight journey began a few Read more
#babyyoga #GermanBabyYoga #BabyYogaGermany Since 2023, the Baby Yoga training is offered in German for the first time with Johanna. Here you can find out how Read more
#BabyCommunicationWeek23 #AmazedByBabies #brazeltonuk Friday - Brazelton Baby Communication Week: Baby Care as Unconditional Love Parenting from a yoga perspective: a school of unconditional love. There is always Read more