25 years ago Françoise’s Baby Yoga classes were in full swing and in December that year The Daily Telegraph published an article introducing the public to the benefits and fun of this new type of class even if at the time “Baby Yoga classes may sound like something from the barmier fringe of the alternative health market…”. Oh how things have changed! Francoise’s book “Baby Yoga’ was published in 2000 and set the scene for others to follow. What hasn’t changed, as you’ll see in the comments from the class participants back then, are the benefits Mums and Babies get from the sessions; “I have learned how to relax. It has helped me make a connection with the baby.”, reports of babies sleeping better, crying less and the amazement at the quiet and stillness of relaxing together!
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