Ines Rothmann shares her journey and experience My Birthlight journey started in 2017, at a time that I felt the need to deepen my prenatal yoga teaching experience. Over the years I have felt immensely grateful and privileged to learn from the profound wisdom of Kirsteen Ruffell, Francoise Freedman and […]
Our Toddler Yoga Tutor and teacher, Emma Philip, shares some of her experience. I think it is fair to say that I am a veteran Toddler Yoga teacher these days. I still teach yoga to toddlers and pre-schoolers twice each week – questioning my decision to continue to roll around […]
Many parents may miss the intimate physical closeness of Baby Yoga as their little ones become more independent and unpredictable. Toddler Yoga offers a beautiful solution – maintaining that precious connection while embracing the explosive energy and curiosity of emerging personalities. But don’t worry if you haven’t had the chance […]