We’re cheering on our Tutor Jane Collins as she embarks on a new challenge!
If you know me, you’ll know that running has never been my thing. I’ve always preferred the pace of a yoga practice. The quiet breath, the grounding, the gentle flow that reconnects body and mind. But, in August ’26, I’m swapping my yoga mat for a pair of running shoes. I’ve signed up for a 10km run in support of IDAS (Independent Domestic Abuse Services) and yes, it’s definitely outside my comfort zone!
Why I’m Running
Alongside my work as a pregnancy, postnatal, and fertility yoga teacher trainer with Birthlight, I also work for IDAS, (Independent Domestic Abuse Services), delivering training on understanding and responding to domestic abuse. Through this work, I’m mindful of the pain that abuse causes and the need for caring support to help people subjected to abuse rebuild their lives.
Running this 10k feels like a small but powerful way to raise awareness and to support IDAS in continuing their life-changing work. This run will be for the individuals and families finding safety, recovery, and empowerment through the support of IDAS.
The Common Thread
At first glance, yoga and domestic abuse training might seem worlds apart. But to me, they share a common thread: connection and empowerment.
In my work with Birthlight, I teach yoga that supports women through fertility, pregnancy, and the postnatal period, times of great change. Yoga offers tools for self-awareness, compassion, and healing; it helps people reconnect with their bodies and their sense of self.
Similarly, in my work with IDAS, I see how connection, to safety, support, and community, can help survivors rebuild trust in themselves and others. Both roles remind me daily of the importance of kindness, understanding, and the quiet strength we all carry.
Training Mindfully
As I’ve started training for this 10k, I’ve tried to bring yoga’s principles with me: breathing through discomfort, staying present, and finding balance between effort and ease. Some days the run feels good; other days it’s a challenge. But I’m learning to be present and accepting regardless, just as I would teach my yoga students.
How You Can Help
I’d love your support as I take on this challenge for IDAS. Every donation, no matter the size, will go directly towards their vital work supporting people affected by domestic abuse and sexual violence.
https://www.justgiving.com/page/jane-collins-1
If you can, please donate, or simply share the link and help spread the word. Together, we can make a difference.
Thank you for cheering me on, for believing in the power of community, and for helping me turn a (very non-runner’s!) run into something truly meaningful.
With gratitude and love,
Jane
