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I started my practice in 2008 while travelling in India. Hatha yoga classes were my first experience. The more I practised the more I realised the needs not only of my body but the whole thing which is called “I am”.  After came pregnancy – one, then another and I became completely sure about the fact that I am a woman. And my practice started slowly to change from static strict forms to smooth slow movements. I started to pay more attention to the feelings, emotions which come and  go throughout the practice and I became more attentive to the sensations. I was fascinated by Birthlight approach in helping women preserve health, become strong and feminine altogether.

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Снимок экрана 2020-03-24 в 0.31.50.png 1 year ago
Снимок экрана 2020-03-18 в 18.19.39.png 1 year ago
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