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Hello and welcome to your Birthlight Perinatal Yoga Part 2 training! I am Belinda your tutor for this course and I am looking forward to seeing you soon.

On this website you will find some resources to help with your training. A link to view the recordings of the training will also be posted here after the training has been completed. All of these resources are just for your personal use, please do not share them with anyone else.

Course Content

Membership Declaration (18th Feb 2021)
Training Videos (18th-21st Feb 2021)
Student Feedback (18th-21st Feb 2021)
Birthlight funny walks
Hormones of labour, birth and postbirth
Yoga for labour and birth
To lunge or not to lunge?
Coursework Baby Yoga Diploma