Grace Min Zhou is based in Shanghai and Suzhou. She graduated in applied mathematics while beginning her yoga journey in 2003 to become a full time yoga teacher by 2009. Since then, she has explored therapeutical, physical and metaphysical dimensions of yoga in India (Kerala and Rishikesh), combining her learning’s with traditional Chinese practices, such as taiqi.
Grace was initiated to Birthlight’s simple, holistic and highly efficient approach in 2012. From 2014, she regularly organised Birthlight teacher training courses in China. She is a Yoga Alliance E-RYT500, PRYT and RCYT registered Yoga Teacher and also a birth doula in China. Grace works with multiple Shanghai postnatal centres and maternity hospitals to support women in their pregnancy, birth and postnatal journeys. She is co-founder of Biocentric Society and Zeshe Yoga and with her husband, co-produces tutorial videos, live streams, educative shows and presents short workshops all over China focusing on pelvic awareness and wellness.
