Barbara Ekelund

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Birthlight Perinatal Yoga Training Course ~ for pregnancy, birth and early postpartum recovery

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Free

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Birthlight Aquanatal Yoga for Pregnancy Training Course

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Birthlight Yoga for a Holistic Menopause – Yogamoves NL Nov’23 with Kirsteen

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Free

Birthlight Postnatal Yoga Utrecht Novemeber 2023, Tutor: Kirsteen Ruffell

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£100

Birthlight Yoga for Bone Health – October 2023 (Francoise)

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Birthlight Yoga for Fertility and Early Pregnancy Support – May 2024 (Françoise & Vera)

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January 2024: BINBY 1 – Integrated Nurturing Baby Massage and Baby Yoga Training 1.

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Course Content

Introduction
Aims and Objectives
Movement and the young child
The Needs and Challenges of Older Babies and Toddlers
Warming Up
Balance and Vestibular Stimulation
Creating Opportunities for Movement
Using Props in Toddler Yoga
Games for Toddler Yoga
Relaxation
Theory 1
Theory 2
Including Children with Additional Needs in a Toddler Yoga Class
Completing and Sending in Your Course Work
Recordings