Yoga & Mindfulness for Pregnancy & Birth

£18.99

5 practices covering your journey of pregnancy from 14 weeks to the birth of your baby (2x DVD). Login to benefit from Membership discount.

Want a discount? Become a member by purchasing Birthlight Membership1, Baby Yoga 1and 2 (Feb 2021), Baby Yoga 1&2 - (March 2021 NZ, Emma), Nurturing Baby Massage & Baby Yoga (March 2021 Marion), Nurturing Baby Massage and Baby Yoga - Part 2 (May 2021 - Marion), Well Woman Yoga Retreat Course 2022, Santillan, Spain (date tba, FF, KR), Toddler Yoga (Apr 2021 - Emma), Well Woman Yoga Diploma (May 2021, Francoise), Birthlight AquaNatal training course (June 2021, Francoise), Postnatal Yoga (April 2021, Belinda), Baby Yoga 1&2 (May 2021, Emma), INTEGRATED NURTURING BABY MASSAGE AND BABY YOGA LEVEL 1 (June 2021, Emma), Birthlight Yoga for a Smoother Menopause (July 2021, Belinda), Perinatal Yoga 2 (April 2021, Helsinki, Kirsteen) £0 or Birthlight Membership2 (RUS/GR)!
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Description

Feel healthy and empowered throughout your pregnancy and during the birth of your baby.
Featuring 5 practices covering your journey of pregnancy from 14 weeks to the birth of your baby. Suitable for beginners and all levels (2 DVD’s)

Additional information

Weight 1.0 kg

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