Yoga for resolving Diastasis Recti online CPD
Course Cost: £65/80 members/non-members
Sunday 24th September 2023 9.30am-4.30pm
In this CPD we’ll look at what Diastasis Recti is and how to resolve it after birth. We’ll include some simple do’s and don’t for postnatal yoga practice, daily life and carrying and lifting babies. We’ll then look at the practices that will best help restore the integrity of the linea alba to use in Postnatal classes and for women to take home to fit into their day.
|Who is this CPD for?||Open to all, but especially those working with Postnatal women. You can also join for your own interest.|
|Where||UK / Global (via Zoom)|
|When||24th September 2023
|Why||To further your knowledge of Diastasis Recti and how specific yoga can help.|
|How||Format: Livestream via Zoom
Tutor: Belinda Staplehurst
The session will be recorded and available for viewing for 1 month afterwards.
|Contact Hours||6hrs with breaks|
|Equipment Recommended:||Yoga mat, space to move around, rebozo/long non-stretchy scarf, yoga blocks, a chair|
|New membership included in price? (y/n)||no|
|Tutor created LearnDash material? (y/n)||Recordings and any notes will be accessible on our online platform|