Yoga for Cesarean Scar Healing CPD


TUTOR:  Francoise Freedman

Course Cost: £65 members, £80 non-members

Dates: 11 & 12 December 2021 – see times below

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SKU: Cou-CSR-FF-Dec2021-UK-1 Category: Tags: , , ,


Birthlight Yoga for Cesarean Scar Healing CPD

Course Cost: £65 members, £80 non-members
Dates: 11 & 12 December 2021 – see times below


Who Yoga teachers and other professionals working with postnatal women can add to their Postnatal yoga repertoire by adding these specialist practices to enhance deep physical and emotional healing through all the tissue layers.
Course details Day 1 focuses on self-massage of the C section scar with breath and awareness, based on anatomy. Three short sequences offer both general and specific resources for different scars and stages of healing, to prevent or alleviate adhesions (illustrated with video clips). Guided self practice and debrief.

Day 2 has two parts. Part 1 includes an original Birthlight set of yoga micromovements to support long term core strength, blood circulation and innervation after a C section. Part 2 imparts selected yoga resources to address the energetic and emotional aspects of C sections (use of sound, mantra, affirmations, mudra and heart-womb meditation).

Where UK / Global (via Zoom) (see our fantastic feedback from our online courses)
When 11 & 12 December 2021 

Mornings 9.30am-1pm UK time (online)
(see fantastic feedback from our online courses) 

Why To enhance your support of women after birth and deepen your understanding with specific practices aimed at restoring integrity after a cesarean.
How Format: Livestream via Zoom

Tutor: Françoise Freedman

Qualification CPD – Continuing Professional development
Contact Hours 6hrs
Equipment Recommended: Yoga mat, blocks, blankets, long scarf, chair
Max Participants: 24
New membership included in the price? (y/n) No
Tutor created LearnDash material? (y/n) Yes – Recordings of the live sessions will be available to participants to view for 3 months after the CPD.
Course includes coursework?(y/n) No

Terms and Conditions Apply