“Rebozo Practices – Before, During and After Birth” Handbook (pk of 20)

£85.00

This 36-page handbook includes simple Birthlight practices following ancient indigenous uses and complement them with adaptations of classic yoga poses and moves for fertility, pregnancy, birth, postnatal recovery, mother and baby and well woman.  Please choose “small parcel” as the postal size on checkout.  Membership discount does not apply to sets.

Description

Set of 20 “Rebozo Practices before, during & After Birth” handbooks.
This 36-page handbook includes simple Birthlight practices following ancient indigenous uses and complement them with adaptations of classic yoga poses and moves for fertility, pregnancy, birth, postnatal recovery, mother and baby and well woman.
The use of rebozos can make yoga poses more accessible and fun and can be easily used at home as well as in a class.
The rebozo is used for the following:
• Stability of the pelvic girdle.
• Facilitating micro movements of the pelvis to make space for babies before and after labour.
• Deep muscle toning using yoga breathing.
• Creatively assisting infant development, both physical and mental and to enrich communication between parents and babies.UK Shipping is included. For shipping to EU or Worldwide contact enquiries@birthlight.com for a customised shipping cost.    Please choose “small parcel” as the postal size on checkout.  Member discount doesn’t apply to sets.The rebozos/pashimas are also available to buy, see under the “accessories” category.

Additional information

Weight 1.85 kg
Dimensions 40 × 22 × 15 cm