Description
| Who | Open to all, but especially those working with Postnatal women |
| What (description) | In this condensed mini CPD we’ll look at what is Diastasis Recti and how to resolve it after birth. We’ll include some simple do’s and don’t for postnatal yoga practice, daily life and with carrying and lifting babies. We’ll then look at the practices that will best help restore the integrity of the linea alba to use in Postnatal classes and for women to take home to fit into their day. |
| Where | UK / Global (via Zoom) |
| When | 31st January
9.30am-1pm |
| Why | To further your knowledge of Diastasis Recti and how specific yoga can help. |
| How | Format: Livestream via Zoom
Tutor: Kirsteen Ruffell The session will be recorded and available for viewing for 1 month afterwards. |
| Qualification | Mini CPD |
| Contact Hours | 3.5hrs with a short break |
| Equipment Recommended: | Yoga mat, space to move around, rebozo/long non stretchy scarf, yoga blocks, a chair |
| Max Participants: | ~ |
| New membership included in price? (y/n) | no |
| Tutor created LearnDash material? (y/n) | Not yet- recording and any notes will be in LD |
| Coursework included? (y/n) | no |
| Paper manual included ? | no |
Terms and conditions apply