|Who||Open to all, this CPD is useful for all women. The knowledge and recipes shared in this CPD are nurturing and beneficial for all women in their menstrual years and although this mini-CPD is not a training as an Ayurvedic therapist or practitioner, some information and tips can be very useful for teachers to share in Well Woman Yoga classes and workshops.|
|CPD description||As a sister science to yoga, Ayurveda has many wonderful ways to support health and well-being. How to support yourself through the menstrual cycle is one such element that can be incorporated into your life creating ease and balance throughout the cycle. Menstruation is viewed as an important ‘mirror’ which shows how the balance or imbalance in the rest of your body and mind are.
During the CPD Liese will spend time in her kitchen teaching you some simple recipes. Minor menstrual issues – like pain, heavy bleeding and migraines – are discussed and home-remedies to help you overcome these are given and made. Upon enrolment you will receive a list of ingredients which will be used during the workshop, so you can join the cooking and preparation from your own kitchen.
Liese van Dam is an Ayurveda practitioner living in Holland, a teacher at the Ayurveda Practitioner Studies at Delight Academy in Amsterdam and Birthlight trained teacher with many years experience in Perinatal, Postnatal, Baby and Well Woman Yoga.
|Where||UK / Global Online (via Zoom)|
|When||Saturday 5th November 2022
Time: 13.00-17.00 (UK time)
|How||Format: Livestream via Zoom
Tutor: Liese van Dam
The session will be recorded and available to view for 1 month afterwards. The recordings and any notes will be accessible on the online platform. Please follow the email instructions on setting up your account after enrolling.
|Contact Hours||3.5hrs with short breaks|
|Equipment Recommended:||Ingredients and kitchen if you wish to cook alongside Liese|
|New membership included in price? (y/n)||no|
|The recordings, recipes and any notes will be accessible on the online platform.|