Mini CPD: Menstrual Support from an Ayurvedic Perspective


Date: Sunday October 6th

Time: 13.00-17.00 (UK time)

CPD Cost: £35/£50 members/non-members
(Please login in order to automatically apply the membership discount)

As a sister science to yoga, Ayurveda has many wonderful ways to support health and well-being. How to support yourself through the menstrual cycle is one such element that can be incorporated into your life creating ease and balance throughout the cycle. Menstruation is viewed as an important ‘mirror’ which shows how the balance or imbalance in the rest of your body and mind are.

SKU: Cou-AurPS-LV-Dec2022-UK-1 Category: Tags: , , , ,


In this short CPD Liese van Dam, Ayurveda practitioner, teacher at Ayurveda Academy in Amsterdam and Birthlight teacher, will teach you how to balance your menstrual cycle through simple, yet profound changes in nutrition and lifestyle. During the CPD Liese will spend time in her kitchen teaching you some simple recipes. Minor menstrual issues – like pain, heavy bleeding and migraines – are discussed and home-remedies to help you overcome these are given and made. Upon enrolment you will receive a list of ingredients which will be used during the workshop, so you can join the cooking and preparation from your own kitchen. The knowledge and recipes shared in this CPD are nurturing and beneficial for all women in their menstrual years and although this mini-CPD is not a training as an Ayurvedic therapist or practitioner, some information and tips can be very useful for teachers to share in Well woman classes and workshops.

Who Everyone welcome, come for your own interest or to help friends and family or as a Yoga teacher, Yoga therapist or other practitioner.
When Sunday 6th October 2024
Time: 13.00-17.00 (UK time)
How Format: Livestream via Zoom

Tutor: Liese van Dam

The session will be recorded and available to view for 1 month afterwards. The recordings and any notes will be accessible on the online platform. Please follow the email instructions on setting up your account after enrolling.

Qualification Mini CPD 
Contact Hours 3.5hrs with short breaks
Equipment Recommended: ~
Max Participants: ~
New membership included in price? (y/n) no