Birthlight Aquanatal Yoga Training

£495.00

Train to offer Prenatal and Postnatal Aqua Yoga classes

Course Cost: £495/ £460 members 

This is a Blended course- part live online, part face to face

  • 2x 3.5hr sessions live online – evenings 19th & 20th Dec 6-9pm 
  • 2 pool days 22 & 23rd Dec at Granta School in Linton, near Cambridge
  • 1x 3.5hr live online session 5th January 6-9pm

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Description

Train to offer Prenatal and Postnatal Aqua Yoga classes

Course Cost: £495/ £460 members 

This is a Blended course- part live online, part face to face

  • 2x 3.5hr sessions live online – evenings 19th & 20th Dec 6-9pm 
  • 2 pool days 22 & 23rd Dec at Granta School in Linton, near Cambridge
  • 1x 3.5hr live online session 5th January 6-9pm

 

Who The course is open to applicants with an interest in yoga who are:

  • Swimming, aquacise, aqua aerobics and aqua fitness instructors
  • Aqua therapists with a personal experience of yoga
  • Midwives
  • Yoga teachers with a teaching specialty in pre & postnatal yoga
  • Health professionals using water skills including Watsu practitioners
  • Participants do not need to be a swimming professional to attend this course but they do need to be a confident swimmer in order to safely support pregnant women and postnatal women with babies in the water. The training is not open to non-swimmers.
Course Description Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare for birth and most particularly for waterbirth. Aquanatal Yoga gives pregnant women more than just fitness: water facilitates bonding with babies and positive maternal emotions both during pregnancy and after birth in the postnatal period.

For more information: https://birthlight.com/aqua-yoga/

Where 2x  sessions live online – evenings 19th & 20th Dec 6-9pm 

2 pool days 22 & 23rd Dec at Granta School in Linton

Cambridge Road, Linton,

Cambridge, Cambridgeshire,

CB21 4NN

1x live online session 5th January 6-9pm

When Online Pool days face to face 1 & 2nd October 9.30am-4.30/5pm 

final online session 

Why On successful completion of the course and assignments, participants will receive the Birthlight Aquanatal Yoga teacher certification.
Tutor Françoise Freedman
Qualification Birthlight Aquanatal Yoga teacher certificate

Full attendance of all sessions, online and face to face  is expected.

Contact Hours 24 contact hrs 
Equipment Recommended: A doll for learning to demonstrate the Postnatal practices with babies present.

Swimming kit, towels, kit bag

Noodles and swim floats for online practice

Max Participants: 12 (subject to restrictions on numbers in the pool)
New membership included in price? (y/n) Yes
Tutor created LearnDash material? (y/n) Online resources are provided to help participants remember and assimilate pool practices, zoom sessions are recorded and made available to rewatch.
Coursework included? (y/n) Yes, this includes planning, teaching and documenting 4 case study classes which will receive expert feedback form the tutor.
Manual and online resources  A digital Manual will be shared with all students.

Terms and conditions apply