Description
Train to offer Prenatal and Postnatal Aqua Yoga classes
This is a Blended course- part live online, part face to face
- 2x 3.5hr sessions live online – evenings 19th & 20th Dec 6-9pm
- 2 pool days 22 & 23rd Dec at Granta School in Linton, near Cambridge
- 1x 3.5hr live online session 5th January 6-9pm
Who | The course is open to applicants with an interest in yoga who are:
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Course Description | Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare for birth and most particularly for waterbirth. Aquanatal Yoga gives pregnant women more than just fitness: water facilitates bonding with babies and positive maternal emotions both during pregnancy and after birth in the postnatal period.
For more information: https://birthlight.com/aqua-yoga/ |
Where | 2x sessions live online – evenings 19th & 20th Dec 6-9pm
2 pool days 22 & 23rd Dec at Granta School in Linton Cambridge Road, Linton, Cambridge, Cambridgeshire, CB21 4NN 1x live online session 5th January 6-9pm |
When | Online Pool days face to face 1 & 2nd October 9.30am-4.30/5pm
final online session |
Why | On successful completion of the course and assignments, participants will receive the Birthlight Aquanatal Yoga teacher certification. |
Tutor | Françoise Freedman |
Qualification | Birthlight Aquanatal Yoga teacher certificate
Full attendance of all sessions, online and face to face is expected. |
Contact Hours | 24 contact hrs |
Equipment Recommended: | A doll for learning to demonstrate the Postnatal practices with babies present.
Swimming kit, towels, kit bag Noodles and swim floats for online practice |
Max Participants: | 12 (subject to restrictions on numbers in the pool) |
New membership included in price? (y/n) | Yes |
Tutor created LearnDash material? (y/n) | Online resources are provided to help participants remember and assimilate pool practices, zoom sessions are recorded and made available to rewatch. |
Coursework included? (y/n) | Yes, this includes planning, teaching and documenting 4 case study classes which will receive expert feedback form the tutor. |
Manual and online resources | A digital Manual will be shared with all students. |