Train to offer Prenatal and Postnatal Aqua Yoga classes
Course Cost: £495/ £460 members
This is a Blended course- part live online, part face to face
- Live Online Monday 14th March morning 9.30am -1pm online and Tuesday 15th March afternoon 2-5.30pm,
- Pool days face to face 19th & 20th March, Ballinderry nr Lisburn/Belfast, Northern Ireland
- Live online Tuesday 22nd afternoon 2-5.30pm.
|Who||The course is open to applicants with an interest in yoga who are:
|Course Description||Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare for birth and most particularly for waterbirth. Aquanatal Yoga gives pregnant women more than just fitness: water facilitates bonding with babies and positive maternal emotions both during pregnancy and after birth in the postnatal period.
For more information: https://birthlight.com/aqua-yoga/
|Where||UK times via Zoom & Face to face at Lough Rd Yoga, Ballinderry, Lisburn, BT28 2PQ
Northern Ireland, UK
Around 20mins drive from Belfast International Airport & 30mins drive from Belfast city centre.
|When||Online Monday 14th March morning 9.30am -1pm, Tuesday 15th March afternoon 2-5.30pm
Online: Monday 14th March morning 9.30am -1pm
Online: Tuesday 15th March afternoon 2-5.30pm
Face to face Pool days: 9.30am- 5pm 19th & 20th March, Ballinderry nr Lisburn
Online: Tuesday 22nd March afternoon 2-5.30pm
|On successful completion of the course and assignments, participants will receive the Birthlight Aquanatal Yoga teacher certification.|
|How||Format: Livestream Blended via Zoom & Face to face pool time at
Lough Road Yoga, 10b Lough Rd, Ballinderry, Lisburn, BT28 2PQ, Northern Ireland
Tutor: Gill Bann
|Qualification||Birthlight Aquanatal Yoga teacher certificate
Full attendance of all sessions is expected.
|Contact Hours||24 contact hrs|
|Equipment Recommended:||A doll for learning to demonstrate the Postnatal practices with babies present.
Swimming kit, towels, kit bag
|Max Participants:||10 (subject to restrictions on numbers in the pool)|
|New membership included in price? (y/n)||Yes|
|Tutor created LearnDash material? (y/n)||Yes|
|Coursework included? (y/n)||Yes|
|Manual and online resources||A digital Manual will be shared with all students.|