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Specialising in gentle, early water experiences from pregnancy right through to pre-school.

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Reutov, Moscow Oblast, Russia
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Horndon on the Hill, UK

👶🏊 Dive into Confidence with Our Baby Swimming Classes! 👶🏊

🌟 Join our professionally qualified teachers for small group sessions designed for babies aged 2 months and up.

👩‍🏫 Our instructors are experts in nurturing water skills and fostering confidence in little swimmers.

🏊‍♂️ Dive into a warm pool environment perfect for introducing your baby to essential life skills.

💖 Build bonds and boost confidence through our engaging and supportive classes.

📅 Limited spots available! Book now and let your baby make a splash!

Classed held on Tuesday & Saturday morning from 10am

Contact us today to reserve your spot!

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My name is Mary Flynn. I am a Bristol-based mother, practising midwife, qualified yoga instructor and all round birth fanatic!

I work alongside women and birthing people to empower and support for a positive birth experience and a gentle start to parenthood.

My services include:

* Antenatal classes
* Hypnobirthing
* Dynamic birth workshop
* Pregnancy yoga
* Postnatal yoga

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Wheelers Hill VIC, Australia

Baby yoga, Baby massage class (online class)

Megumi offers classes in Japanese and English. She got Baby Yoga diploma in London at Birthlight and now being based in Melbourne.She is certified Yoga, Baby Massage, Prenatal yoga, Pilates mat instructor.  Previously she was trained as a dancer. Her class is calm and fun. On each approach, you will be guided in gentle & mindful way, aiming to feel relaxed and find your own balance in your life.

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Hawtonville Children's Centre, Bowbridge Road, Newark NG24 4EG

We work with women to empower you to:

  • Find time to focus on and nurture yourself, at times when your needs are often the last to be met.
  • Experience the physical, mental and spiritual benefits of a yoga practice, when your body may be in need of extra support.
  • Use yoga practices to help heal your body, and ease the transition and journey, post birth into motherhood, and beyond.

We work with babies, children and teens (including children with special needs) to:

  • Encourage whole brain development
  • Help them find quiet and better access their own resources
  • Encourage creativity
  • Help them learn to listen to their body
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Earley Crescent Resource Centre, Warbler Drive, Earley, RG6 4HB
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Hi, I’m a back pain specialist – Registered Osteopath & Yoga teacher – working in private practice & the NHS. I also train other yoga teachers how to teach ‘Yoga for BackCare’.  More details on this here: http://www.backcarefoundation.com

How can I help you? My students and patients are typically women in their 40s who have struggled with persistent Low Back or Pelvic Pain (and the two are often linked) and find that these pains stop them doing what matters.  If you have decided that it’s time to move forwards and you would like to use Yoga-based methods to help, with a teacher who also brings knowledge of healthcare, then I’m here to help.  I help my students move more and worry less, feeling strong as they get back to the important things in life.

Contact me for details of 1:1 Therapeutic Yoga, Osteopathic Treatment and health coaching.  I work in my clinic in Ealing and online – and teach students all over the world.

Online Well Woman Yoga class – Mondays 9am – book here to join this friendly and welcoming group http://www.bookwhen.com/findinghealth

Please contact me to set up a free 15 minute consulation – send me a message and I look forward to hearing more.  If I can’t help, I have a trusted network of clinicians and therapists I can refer you to.

Anji

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St James Trust, 11 Blatchington Road, Seaford, East Sussex, UK, BN25 2AB

Baby yoga courses are run every half term in Seaford,East Sussex and surrounding areas.  Suitable for all babies from around 8 weeks up to crawling.  People often say this is the most beneficial and enjoyable and fun course they do with their baby.  You both get to enjoy memorable songs whilst stretching and relaxing.  Sensory aids such as baby yoga balls and colourful scarves to encourage movement.  Fantastic to encourage movement, fine and gross motorskills, healthy brain development with brain gym movements, moves to help digestion and joint relaxation at the end with sensory lights.  Parents get to remove post natal aches and pains with restorative post natal recovery exercises. Photos and home-made cakes at the final week.  Very baby friendly and parents dip in and out to feed, cuddle and have the option to use baby yoga dolls should their baby sleep.  Yoga packs provided and a recording sent if you miss a week.  Baby massage classes also offered in Seaford and Newhaven.

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Come and enjoy pregnancy yoga. Suitable from 14 weeks to birth.  Enjoy gentle stretches and toning. Learn calming breathing techniques that are so beneficial pre and post natally and when birthing.  Meet others and share experiences, bond with your baby, prepare for the birth and enjoy time to relax.  Suitable for everyone with modifications including for those with pelvic girdle pain.

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Bracknell RG42, UK

I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Yoga classes. Classes are small and friendly, no experience of yoga is required.

Pregnancy Yoga is suitable from 14 weeks onwards and helps promote a comfortable pregnancy. Classes work wonders to prepare the body and mind for the birth and are a great way to meet other Mums.

Mum & Baby Yoga is suitable from 6 weeks after the birth up until baby is crawling. We focus on stabilising the core and reconnecting with the pelvic floor as well as easing out postnatal aches and pains.  Baby Yoga is included  as well as mutually beneficial movements. Classes are fun and playful in a relaxed environment.

Well Woman Yoga focuses on nurturing yoga that promotes core and pelvic floor health. This is a fun relaxed class.

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Senior teacher (over 30 years) BWY. Well Woman Yoga diploma (2011), Fertility Yoga. Diastasis Recti recovery & support. Yoga for Menopause/support group, Baby massage instructor, Pregnancy Yoga

1-1 & group classes in all the above, both online & in person. Weekly groups, 1-1 , mini retreats, residential retreats

Massage therapies including Therapeutic Massage, Indian Head Massage, Hot Stones, Ayurvedic Foot Massage, Pregnancy Massage, Reiki Master.

I run weekly in person pregnancy yoga classes in Barnet, suitable for ladies from 14wks – full term.  Further details can be found here:

https://www.yogasisters.co.uk/pregnancy-yoga

And also Mother and Baby yoga sessions from 6 weeks post.

 

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My name is Karen Wilson and I have been studying and practising yoga for over 10 years here and in America.

My training is recognised by the British Wheel of Yoga, Yoga Alliance and the Register of Exercise Professionals (REPs). I am also fully insured.

My classes incorporate the philosophy of hatha yoga with the asana (postural work) and prananyama (breath control).  I teach mixed ability classes, private on-to-one yoga, pregnancypostnatalbaby yoga and baby massage. (Please check out these pages for more details.)

I started practising in Chicago as a means of meeting people whilst I was on assignment with my job. On my return to the UK I continued my practice, attending various classes whilst continuing my corporate job. In 2009 I decided to re-order my life and combine my passion for yoga with the desire for a ‘career’. I left my 9-5 job and started my teaching diploma. I started teaching my first class a year into my course – 10 years on and I haven’t looked back once!

I have been undertaking professional development in yoga for cancer (those undergoing treatment, post surgery and carer support), long covid and chronic fatigue syndrome as well as additional studies in menstrual cycle awareness and knee rehabilitation.

The last 10 years has seen a lot of change through my life, relocations, job changes, studying, pregnancy, motherhood and even the way in which I practise yoga. However yoga has been with me throughout both on and off the mat regardless of how small a time I can manage to fit in. The yoga philosophy has helped me come to understand and manage these changes and the time of my mat has helped me to hold onto something concrete whilst also understanding that even my yoga practise has to adapt with life.

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Moscow, Russia

Psychologist, perinatal and postnatal yoga instructor. Face yoga instructor: online groups . Dance-Movement psychologist. Individual counselling + yoga classes for pregnant women in Moscow and online.

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