Kirsteen's redone version of Directory text
Wandsworth, London, UK
213 Wandsworth High Street England SW18 2PP GB

Vera has been practicing yoga since 1992 and teaching from 2004. She holds teaching diplomas from British Wheel of Yoga, Birthlight, Yoga Therapy Diploma (YC) and children teaching training from Special Yoga Centre. Vera has extensive training in meditation and mindfulness practices. She also trained as a Doula with Dr Michel Odent.

Vera’s primary focus now is on developing holistic therapeutic approach that supports each woman on her unique journey (issues with female health, postnatal recovery, pregnancy, fertility, menopause) with the use of yoga and other complimentary practices that she picked up along the way.

Vera teaches regular group classes on Mondays in online format (well-woman yoga, postpartum, fertility and pregnancy) as well as having 1-2-1 yoga therapy with clients (both online and face to face in her clinic) who require a developed of more specific programme that can address their specific concerns.

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My name is Karen Wilson and I have been studying and practising yoga for over 10 years here and in America.

My training is recognised by the British Wheel of Yoga, Yoga Alliance and the Register of Exercise Professionals (REPs). I am also fully insured.

My classes incorporate the philosophy of hatha yoga with the asana (postural work) and prananyama (breath control).  I teach mixed ability classes, private on-to-one yoga, pregnancypostnatalbaby yoga and baby massage. (Please check out these pages for more details.)

I started practising in Chicago as a means of meeting people whilst I was on assignment with my job. On my return to the UK I continued my practice, attending various classes whilst continuing my corporate job. In 2009 I decided to re-order my life and combine my passion for yoga with the desire for a ‘career’. I left my 9-5 job and started my teaching diploma. I started teaching my first class a year into my course – 10 years on and I haven’t looked back once!

I have been undertaking professional development in yoga for cancer (those undergoing treatment, post surgery and carer support), long covid and chronic fatigue syndrome as well as additional studies in menstrual cycle awareness and knee rehabilitation.

The last 10 years has seen a lot of change through my life, relocations, job changes, studying, pregnancy, motherhood and even the way in which I practise yoga. However yoga has been with me throughout both on and off the mat regardless of how small a time I can manage to fit in. The yoga philosophy has helped me come to understand and manage these changes and the time of my mat has helped me to hold onto something concrete whilst also understanding that even my yoga practise has to adapt with life.

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Westfield Road, Woking GU22 9QA, UK 31.25 km

I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking area. My classes are friendly and welcoming with the option of social media groups to be part of a local supportive community. Currently classes are all online with the hope to returning to socially distance classes when we can.

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East Grinstead, UK 38.46 km

We have lovely calm Baby lessons and energetic and fun Toddler lessons. All designed to help babies and toddlers have a love and enjoyment of the water. All the lessons are progressive so every week there will be something new to learn.

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St Helens Junior school, Sawyers Hall Lane, Brentwood, UK 39.14 km

👶🏊 Dive into Confidence with Our Baby Swimming Classes! 👶🏊

🌟 Join our professionally qualified teachers for small group sessions designed for babies aged 10 months and up.

👩‍🏫 Our instructors are experts in nurturing water skills and fostering confidence in little swimmers.

🏊‍♂️ Dive into a warm pool environment perfect for introducing your baby to essential life skills.

💖 Build bonds and boost confidence through our engaging and supportive classes.

📅 Limited spots available! Book now and let your baby make a splash!

Saturday mornings from 9.30am

Contact us today to reserve your spot!

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Meopham, Gravesend, UK 39.23 km

I am a nursery nurse and mental health professional offering baby massage, baby yoga, kids yoga, family yoga and mindfulness meditation classes to all. Can be individual sessions or group.

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Bracknell RG42, UK 40.02 km

I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Yoga classes. Classes are small and friendly, no experience of yoga is required.

Pregnancy Yoga is suitable from 14 weeks onwards and helps promote a comfortable pregnancy. Classes work wonders to prepare the body and mind for the birth and are a great way to meet other Mums.

Mum & Baby Yoga is suitable from 6 weeks after the birth up until baby is crawling. We focus on stabilising the core and reconnecting with the pelvic floor as well as easing out postnatal aches and pains.  Baby Yoga is included  as well as mutually beneficial movements. Classes are fun and playful in a relaxed environment.

Well Woman Yoga focuses on nurturing yoga that promotes core and pelvic floor health. This is a fun relaxed class.

Camberley, UK 40.69 km

I am happy to answer any questions you may have about Baby Massage or Baby Yoga, via my email address tamsin@moranfamily.org.uk but I am not currently running classes as I am working full time in a local school.

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Horndon on the Hill, UK 41.9 km

👶🏊 Dive into Confidence with Our Baby Swimming Classes! 👶🏊

🌟 Join our professionally qualified teachers for small group sessions designed for babies aged 2 months and up.

👩‍🏫 Our instructors are experts in nurturing water skills and fostering confidence in little swimmers.

🏊‍♂️ Dive into a warm pool environment perfect for introducing your baby to essential life skills.

💖 Build bonds and boost confidence through our engaging and supportive classes.

📅 Limited spots available! Book now and let your baby make a splash!

Classed held on Tuesday & Saturday morning from 10am

Contact us today to reserve your spot!

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Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and nourish yourself with gentle stretches, songs and savasana in a supportive circle.

Classes available for pre-crawlers (3-9 months approx) and mobile babies (6-18 months approx).

You are warmly welcome to join us,

Katie

Birthlight Baby Yoga Instructor 

Certified Infant Massage Instructor

Story Massage Best Practice Instructor

 

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Henley-on-Thames, UK 50.15 km

I am passionate about women’s health, from conception, birth to menopause and beyond. The yoga classes I offer to women provide them with invaluable tools to help transform, empower and heal their body’s and minds in a gentle but effective way. I qualified in Birthlight Pre-Natal Yoga in 2007, and Post-Natal Yoga in 2008, and Well Woman Yoga 2020.

I am currently offering on-line group classes via Zoom and face-to-face 1-2-1’s.

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Wendover, Aylesbury, Buckinghamshire, UK 50.93 km

Welcome to Liz Brown Yoga.

Yoga Teacher & Yoga Therapist in Wendover, Aylesbury in Buckinghamshire.

Yoga for Health Foundation yoga teacher with an ethos of ‘yoga for everybody’.

Birthlight pregnancy, birth, postnatal, menopause and well woman yoga teacher.

Yogacampus yoga therapist, certified with the IAYT & registered with the CNHC.

Teaching friendly inclusive group classes, bespoke yoga therapy sessions, specialist workshops and Champneys retreats.

Clinical and case study supervisor on the Yogacampus yoga therapy diploma course in London.

Practising since 1990.  Teaching since 2004.

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Earley Crescent Resource Centre, Warbler Drive, Earley, RG6 4HB 51.04 km
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Billingshurst, UK 51.58 km

I have been running Aqua Yoga classes in West Sussex for 10 years, specialising in one to one sessions. These sessions are tailor-made for clients to work supporting them with long term conditions. The Aqua Yoga sessions are also a complementary aid for injury and mobility. Sessions with larger groups can be arranged.

I also worked with children with disabilities, allowing them to obtain freedom in water through experiencing gentle Aqua Yoga.

One to one sessions and some group sessions are also available for pregnant Mums, as well as for recovery postnatally.

The sessions are based in private pools in West Sussex.

 

I run Ante Natal Aqua Yoga classes in a privately hired warm pool on Monday evenings. Different class times to suit those returning from work or waiting on childcare. Aquacalm4mums2B has been running in Wickford since 2010.

Ante Natal Aqua Yoga as Aquacalm4mums2b: Castledon School Wickford Monday evenings

e mail michelle@aquacalm4mums2b.co.uk Website http://www.aquacalm4mums2b.co.uk

Parent and Baby/Pre school swimming classes as Little Otters

e mail Info@little-otters.com Website http://www.little-otters.com

Mondays or Fridays Castledon School Wickford

Wednesdays or Friday Newlands Spring School Chelmsford

 

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Appleton School, South Benfleet, Benfleet, UK 52.71 km

👶🏊 Dive into Confidence with Our Baby Swimming Classes! 👶🏊

🌟 Join our professionally qualified teachers for small group sessions designed for babies aged 4 months and up.

👩‍🏫 Our instructors are experts in nurturing water skills and fostering confidence in little swimmers.

🏊‍♂️ Dive into a warm pool environment perfect for introducing your baby to essential life skills.

💖 Build bonds and boost confidence through our engaging and supportive classes.

📅 Limited spots available! Book now and let your baby make a splash!

Classed on Saturday from 12pm

Contact us today to reserve your spot!

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Cowfold Road, West Grinstead, West Sussex, UK, United Kingdom 52.72 km

I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006.  I then went onto complete my Baby Yoga Diploma and Wellwoman Yoga Diploma. I have also completed a Birth Preparation Course.  I have taught a Birthlight CPD on Prenatal Yoga.

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