Verified
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Woodgrange Road, London, Greater London E7 0QH, UK, The Gate library
47 Woodgrange Road England E7 0EL GB

Postnatal Yoga 

Nurturing postnatal yoga class with the chance to incorporate the babies into the practice. Great opportunity to relax, recuperate, regain strength and meet other mums while your baby relaxes with you in a safe environment.  Postnatal Yoga benefits include: Core stability (pelvic floor, abdominals, gluteus and back muscles); Realign and maintain suppleness in the spine; Tone deep muscles to ‘close the body’ after pregnancy and birth; Relieve stiffness; promote relaxation through breath’s expansion; detox the system improving blood flow; boost mood and confidence

Toddler Yoga

Age range: 12 months – 4 years

Fun and stimulating “Yoga Inspired” activity for the child and their adult.

Adult and child participate with one another exploring Yoga shapes & moves, mindfulness & breath-work through fun themes, music, games and often relaxing storytelling at the end of the class. This is a great chance for both the adult and the child to do a little exercise as well as discover new ways to unwind together.

220160724_Alices_d5_ 223 crop.jpg 9 months ago
Showing 1 result
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My name is Karen Wilson and I have been studying and practising yoga for over 10 years here and i...
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Westfield Road, Woking GU22 9QA, UK 49.27 km
I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking ar...
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Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and ...
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Bracknell RG42, UK 56.12 km
I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Y...
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Wendover, Aylesbury, Buckinghamshire, UK 57.85 km
Welcome to Liz Brown Yoga. Yoga Teacher & Yoga Therapist in Wendover, Aylesbury in Bucking...
Camberley, UK 58.25 km
I am happy to answer any questions you may have about Baby Massage or Baby Yoga, via my email add...
North Chailey, Lewes, UK 64.14 km
I run small socially distanced hatha yoga classes. Well Woman classes will be added soon. Please...
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Henley-on-Thames, UK 64.18 km
I am passionate about women’s health, from conception, birth to menopause and beyond. The y...
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Cowfold Road, West Grinstead, West Sussex, UK, United Kingdom 66.66 km
Pregnancy yoga in Pakistan
Great Shelford, Cambridge, UK 67.02 km
Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online) Boo...
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Earley Crescent Resource Centre, Warbler Drive, Earley, RG6 4HB 67.1 km
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Billingshurst, UK 67.18 km
I have been running Aqua Yoga classes in West Sussex for 10 years, specialising in one to one ses...
I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006.  I t...
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East Sussex, UK 72.85 km
Come and enjoy pregnancy yoga. Suitable from 14 weeks to birth.  Enjoy gentle stretches and tonin...
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Local Pregnancy Yoga suitable from 14 weeks – due date. Karin has been teaching Pregnancy Y...
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Sunfish Yoga and Therapy Ltd, 24 Church Street, Wye, Ashford TN25 5BJ, UK 75.24 km
I run small prenatal and postnatal recovery classes from my studio in Wye near Ashford in Kent. I...
Bury St Edmunds, Suffolk, UK 90.42 km
Hi Waterbugs is our swim school at Moretonhall health Club Mount Rd Bury St Edmunds IP32 7BL. We ...
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Bury St Edmunds, Bury Saint Edmunds, UK 90.42 km
Fridays 10am:  Baby Yoga classes – 10 weeks to confident walker. Fridays 11.15: Tots Yoga c...
Showing 21 - 40 of 44 results