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Bracknell RG42, UK
2 Hazelwood Lane Binfield England RG42 5NE GB

I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Yoga classes. Classes are small and friendly, no experience of yoga is required.

Pregnancy Yoga is suitable from 14 weeks onwards and helps promote a comfortable pregnancy. Classes work wonders to prepare the body and mind for the birth and are a great way to meet other Mums.

Mum & Baby Yoga is suitable from 6 weeks after the birth up until baby is crawling. We focus on stabilising the core and reconnecting with the pelvic floor as well as easing out postnatal aches and pains.  Baby Yoga is included  as well as mutually beneficial movements. Classes are fun and playful in a relaxed environment.

Well Woman Yoga focuses on nurturing yoga that promotes core and pelvic floor health. This is a fun relaxed class.

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Find classes with a qualified Birthlight Teacher near you or online by looking in our UK and International Directory below. You can search by name, location or qualification. If you don't find a teacher near you then please contact us.

If you are pregnant and looking for prenatal yoga or 'yoga for pregnancy' classes, look for teachers who are qualified in Perinatal Yoga, Yoga for Maternity or in the pool Aquanatal Yoga. Some teachers offer special classes or workshops for Birth Preparation or VBAC - preparing for a vaginal birth after a cesarean.

If you are looking for classes for recovery after birth you will find teachers who have qualified in Postnatal Yoga or Aqunatal Yoga teachers offering postnatal classes in the pool.

For classes more actively involving babies look for Nurturing Baby Massage, Baby Yoga, Integrated Baby Massage and Baby Yoga and Toddler Yoga. Aquatic Nurture is for young babies in baths and home pools before they are ready for the big pool and Baby Swimming and Toddler Swimmingi. Some teachers have specific training for Yoga with Special Babies and Special Baby And Toddler Swimming.

Well Woman Yoga teachers offer a range of classes from Fertility Yoga to Yoga for a Smoother Menopause. Well Woman Yoga supports women through all the life stages, cycles and transitions.Well Woman Aqua Yoga teachers offer these types of classes in the pool.

Aqua Yoga teachers provide classes in the pool for a wide range of therapeutic purposes.

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Earley Crescent Resource Centre, Warbler Drive, Earley, RG6 4HB 11.03 km
Camberley, UK 11.63 km
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Henley-on-Thames, UK 14.32 km
I am passionate about women’s health, from conception, birth to menopause and beyond. The y...
I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006.  I t...
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Westfield Road, Woking GU22 9QA, UK 21.1 km
I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking ar...
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Springfield Lane, Weybridge KT13 8AW, UK 22.76 km
My tried and tested live and interactive sessions whether online or in-person are great for creat...
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I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yo...
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I offer specialist fertility yoga, yoga during pregnancy and Birthlight postnatal yoga in Richmon...
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Wendover, Aylesbury, Buckinghamshire, UK 35.95 km
Welcome to Liz Brown Yoga. Yoga Teacher & Yoga Therapist in Wendover, Aylesbury in Bucking...
Wandsworth, London, UK 40.02 km
Vera has been practicing yoga since 1992 and teaching from 2004. She holds teaching diplomas from...
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Tranmere Road, London SW18 3QH, UK 40.3 km
Vera has been practicing yoga since 1992 and teaching from 2004 (holding teaching diplomas across...
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Elm Gardens, London N2 0TF, UK 44.26 km
Pregnancy Yoga Virtual Class Zoom from London or in person NW3 when allowed London, UK Class Len...
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21 Effra Parade, London SW2 1PZ, UK 45.51 km
Baby yoga classes are Tuesdays and Thursdays at 10:30am.  I also teach pregnancy yoga, please ema...
Barnet EN5, UK 45.66 km
I run weekly in person pregnancy yoga classes in Barnet, suitable for ladies from 14wks – f...
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I teach antenatal mindfulness and antenatal yoga both privately and with my local NHS Trust. What...
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Oxfordshire, Chipping Norton 48.82 km
Réka started practicing yoga at the age of 16 in the Maheshwarananda tradition. After working on ...
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Liz Thompson, infant massage and yoga instructor. Works within the community, hospital setting, p...
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Billingshurst, UK 51.2 km
I have been running Aqua Yoga classes in West Sussex for 10 years, specialising in one to one ses...
Showing 1 - 20 of 36 results