Verified
Profile picture.jpg
Bracknell RG42, UK
2 Hazelwood Lane Binfield England RG42 5NE GB

I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Yoga classes. Classes are small and friendly, no experience of yoga is required.

Pregnancy Yoga is suitable from 14 weeks onwards and helps promote a comfortable pregnancy. Classes work wonders to prepare the body and mind for the birth and are a great way to meet other Mums.

Mum & Baby Yoga is suitable from 6 weeks after the birth up until baby is crawling. We focus on stabilising the core and reconnecting with the pelvic floor as well as easing out postnatal aches and pains.  Baby Yoga is included  as well as mutually beneficial movements. Classes are fun and playful in a relaxed environment.

Well Woman Yoga focuses on nurturing yoga that promotes core and pelvic floor health. This is a fun relaxed class.

Profile picture.jpg 1 year ago by Sarah Bickley
20200415_163729 (2).jpg 1 year ago by Sarah Bickley
Profile picture.jpg 1 year ago
Showing 3 results

Find classes with a qualified Birthlight Teacher near you or online by looking in our UK and International Directory below. You can search by name, location or qualification. If you don't find a teacher near you then please contact us.

If you are pregnant and looking for prenatal yoga or 'yoga for pregnancy' classes, look for teachers who are qualified in Perinatal Yoga, Yoga for Maternity or in the pool Aquanatal Yoga. Some teachers offer special classes or workshops for Birth Preparation or VBAC - preparing for a vaginal birth after a cesarean.

If you are looking for classes for recovery after birth you will find teachers who have qualified in Postnatal Yoga or Aqunatal Yoga teachers offering postnatal classes in the pool.

For classes more actively involving babies look for Nurturing Baby Massage, Baby Yoga, Integrated Baby Massage and Baby Yoga and Toddler Yoga. Aquatic Nurture is for young babies in baths and home pools before they are ready for the big pool and Baby Swimming and Toddler Swimmingi. Some teachers have specific training for Yoga with Special Babies and Special Baby And Toddler Swimming.

Well Woman Yoga teachers offer a range of classes from Fertility Yoga to Yoga for a Smoother Menopause. Well Woman Yoga supports women through all the life stages, cycles and transitions.Well Woman Aqua Yoga teachers offer these types of classes in the pool.

Aqua Yoga teachers provide classes in the pool for a wide range of therapeutic purposes.

sarah.png
Hackney, London E9, UK 51.49 km
I am a yoga teacher with over 14 years of teaching experiencing, including many years of teaching...
PV9A9457.jpg
Senior teacher (over 30 years) BWY. Well Woman Yoga diploma (2011), Fertility Yoga. Diastasis Rec...
Capture_304.jpg
1 Windmill Ln, London E15 1PG, UK 54.4 km
Pre Natal Yoga These pre-natal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards. T...
220160724_Alices_d5_ 223 crop.jpg
Woodgrange Road, London, Greater London E7 0QH, UK, The Gate library 56.12 km
Postnatal Yoga  Nurturing postnatal yoga class with the chance to incorporate the babies i...
edited colour-3_resized_small.jpg
Grosvenor Rd, Wanstead, London E11 2EW, UK 57.16 km
Hi, I’m Sally from Buddha Baby.  I’ve been teaching Birthlight Baby Yoga since 2011 a...
Facebook Photo.jpg
Cowfold Road, West Grinstead, West Sussex, UK, United Kingdom 58.64 km
South East London 59.05 km
Laura works with women in pre conception, conscious conception, pregnancy, as a birth keeper walk...
baby-swimming-3-web.jpg
East Grinstead, UK 62.65 km
We have lovely calm Baby lessons and energetic and fun Toddler lessons. All designed to help babi...
Photo 21-10-2019, 11 43 05.jpg
Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and ...
North Chailey, Lewes, UK 73.49 km
I run small socially distanced hatha yoga classes. Well Woman classes will be added soon. Please...
all fours zoom.jpg
Horsepool, Bromham, Chippenham SN15 2HD, UK 89.22 km
Based in Wiltshire, I am currently running Well Woman Yoga online via Zoom, Postnatal Yoga for Mo...
I run Ante Natal Aqua Yoga classes in a privately hired warm pool on Monday evenings. Different c...
Ante Natal Aqua Yoga as Aquacalm4mums2b: Castledon School Wickford Monday evenings e mail michell...
Yoga with Vikki - Robin Ball Photography-072.jpg
Chelmsford, Essex, UK 91.47 km
Vikki is a yoga teacher and yoga therapist, with over ten years experience. She offers group and ...
0057D60F-90C4-46BE-9866-74763916DA08.jpeg
Navigation, Intuition and Instinct … knowing what your options are and how to navigate the ...
Showing 21 - 35 of 35 results