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Find classes with a qualified Birthlight Teacher near you or online by looking in our UK and International Directory below. You can search by name, location or qualification. If you don't find a teacher near you then please contact us.

If you are pregnant and looking for prenatal yoga or 'yoga for pregnancy' classes, look for teachers who are qualified in Perinatal Yoga, Yoga for Maternity or in the pool Aquanatal Yoga. Some teachers offer special classes or workshops for Birth Preparation or VBAC - preparing for a vaginal birth after a cesarean.

If you are looking for classes for recovery after birth you will find teachers who have qualified in Postnatal Yoga or Aqunatal Yoga teachers offering postnatal classes in the pool.

For classes more actively involving babies look for Nurturing Baby Massage, Baby Yoga, Integrated Baby Massage and Baby Yoga and Toddler Yoga. Aquatic Nurture is for young babies in baths and home pools before they are ready for the big pool and Baby Swimming and Toddler Swimmingi. Some teachers have specific training for Yoga with Special Babies and Special Baby And Toddler Swimming.

Well Woman Yoga teachers offer a range of classes from Fertility Yoga to Yoga for a Smoother Menopause. Well Woman Yoga supports women through all the life stages, cycles and transitions.Well Woman Aqua Yoga teachers offer these types of classes in the pool.

Aqua Yoga teachers provide classes in the pool for a wide range of therapeutic purposes.

Pregnancy yoga in Pakistan
Great Shelford, Cambridge, UK 63.59 km
Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online) Boo...
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Henley-on-Thames, UK 64.54 km
I am passionate about women’s health, from conception, birth to menopause and beyond. The y...
North Chailey, Lewes, UK 67.57 km
I run small socially distanced hatha yoga classes. Well Woman classes will be added soon. Please...
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Earley Crescent Resource Centre, Warbler Drive, Earley, RG6 4HB 68.06 km
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Local Pregnancy Yoga suitable from 14 weeks – due date. Karin has been teaching Pregnancy Y...
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Cowfold Road, West Grinstead, West Sussex, UK, United Kingdom 69.93 km
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Billingshurst, UK 70.28 km
I have been running Aqua Yoga classes in West Sussex for 10 years, specialising in one to one ses...
I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006.  I t...
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Sunfish Yoga and Therapy Ltd, 24 Church Street, Wye, Ashford TN25 5BJ, UK 76.95 km
I run small prenatal and postnatal recovery classes from my studio in Wye near Ashford in Kent. I...
Bury St Edmunds, Suffolk, UK 87.38 km
Hi Waterbugs is our swim school at Moretonhall health Club Mount Rd Bury St Edmunds IP32 7BL. We ...
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Bury St Edmunds, Bury Saint Edmunds, UK 87.38 km
Fridays 10am:  Baby Yoga classes – 10 weeks to confident walker. Fridays 11.15: Tots Yoga c...
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Oxfordshire, Chipping Norton 90.19 km
Réka started practicing yoga at the age of 16 in the Maheshwarananda tradition. After working on ...
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I teach antenatal mindfulness and antenatal yoga both privately and with my local NHS Trust. What...
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Suffolk, UK 93.57 km
I teach WellWoman yoga on line via Zoom to small groups.  I also plan to teach a live class at Th...
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Navigation, Intuition and Instinct … knowing what your options are and how to navigate the ...
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