Verified
0057D60F-90C4-46BE-9866-74763916DA08.jpeg
Northamptonshire, UK
Anglia Way England NN3 6NW GB

Navigation, Intuition and Instinct

… knowing what your options are and how to navigate the pathway is so important … even the suggestion of booking in a sweep starts that ripple off …. go with your intuition and instincts – what feels right for you … navigate, negotiate and have those sensible conversations that support you and your baby so that you get the most out of the journey into motherhood and the best start.

If you are looking for a class that supports you in every way possible then please do connect … spaces available and it’s so much more than a pregnancy yoga class in the traditional sense. A Ripple Effect class is a “one-stop” shop … you get so much in terms of antenatal education, an amazing tool box for pregnancy, labour, postpartum and your everyday life which has yoga, relaxation techniques, breath work, “hypnobirthing” techniques (supporting those who have been to other classes or accessed online platforms), rebozo and self care … as well as meeting other fab ladies who are also on this journey to motherhood. They are a treat and certainly not to be missed. Add in the gorgeous bespoke Space you have a recipe that will support you all the way …

A little about me … I am a gentle soul … I pride myself on the classes I offer and the amazing work that has been shared into the community over the last 18 years … I am sure that as you journey deeper into the classes available in the area you will no doubt be seated next to someone who has been along to a Ripple class and believes that everyone needs a “Claire” … 1200 babies and families to date and 2 of my own doesn’t mean I am an expert but I am hoping I can help you shed some light to support you with your little one.

Look forward to connecting with you.

Claire x

0057D60F-90C4-46BE-9866-74763916DA08.jpeg 7 months ago
Showing 1 result

Welcome to the Birthlight Worldwide Teachers Directory. The directory can help you locate a qualified Birthlight teacher near you. Select your "Category" (the kind of class you are looking for e.g. baby yoga). Then in the "Enter a location" box enter a postcode or city and click on the wheel/gear icon to enter the radius of your search (how far and wide you want to search around that city - e.g. 70km). Finally click the search icon.

Rating
Featured/Unfeatured
Claimed/Unclaimed
Website picture.jpg
Stamford, Lincolnshire, UK 49.87 km

Guiding women through pregnancy, nurturing her and her baby, supporting women’s long term wellbeing through yoga, breathwork and massage. This is my life’s work!

D2243711-BB2F-4D38-A05B-638D9B531E46_1_105_c.jpeg

My name is Carla and I am a fully qualified Birthlight and STA infant aquatics teacher. In 2005, I trained with a swim school in Cambridge which was ran by Sally Lomas and Amanda Gawthrope. I also worked at Birthlight’s headquarters in admin for a while too.  Having taught babies to swim over many years, including my own daughter, I have become increasingly aware of the benefits for newborn babies of learning water confidence from a very young age and the parent and baby bonding that results from being in water. Our aim is to bring parent and baby together through our swim splash classes in a safe, friendly and fun environment that best suits the needs of everyone involved.

Reka-2020-majus-14-round.jpg

I have taught pregnancy yoga continuously since I trained with Dr. Francoise Freedman in 2003 and 2005, both in London (level 1), and in Budapest (level 2). In the past 18 years, working with literally thousands of expectant mums, I’ve been passionate about helping them find trust, balance and love in their bodies – especially during pregnancy, at birth and in the postnatal period.

I am also a qualified doula, perinatal consultant, birth class educator, certified to teach yoga and ayurveda. I’ve taught one of the most popular birth preparation classes (in Hungary), and have attended births as a doula both at home and in hospitals. In the meantime, I’ve also taught womb-centred (well-woman) yoga and ayurveda practices for women of all ages.

I have now returned to the UK to continue teaching here, in Chipping Norton, close to Oxford.

Headshot 2 portrait.jpg

I teach antenatal mindfulness and antenatal yoga both privately and with my local NHS Trust. Whatever your interest, please get in touch to find out more about group courses or private classes. I look forward to hearing from you.

bike-1534902_1280.jpg
Tamworth, UK 68.27 km

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

karin-eklund-th.jpg

Local Pregnancy Yoga suitable from 14 weeks – due date. Karin has been teaching Pregnancy Yoga since 2006 runs a popular weekly class in central Cambridge (currently via Zoom).

Pregnancy yoga in Pakistan
Great Shelford, Cambridge, UK 70.48 km

Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online)

Book your free trial class

Julia Sep20.jpg
321 Harborne Lane, Birmingham B17 0NT, UK 75.29 km

I am an aromatherapist and qualified children’s nurse. I own and run a complementary health clinic in Birmingham. From here I have taught baby classes for the past 16 years. Through Birthlight I discovered yoga and the joy of sharing yoga based baby and parent classes. Teaching these classes does my heart good.

Northwood, UK 79.81 km

I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yoga(Monday and Thursday evenings)

Free trial class for each of these.

 

IMG_20200529_134701_resized_20200529_023316675.jpg
Henley-on-Thames, UK 82 km

I am passionate about women’s health, from conception, birth to menopause and beyond. The yoga classes I offer to women provide them with invaluable tools to help transform, empower and heal their body’s and minds in a gentle but effective way. I qualified in Birthlight Pre-Natal Yoga in 2007, and Post-Natal Yoga in 2008, and Well Woman Yoga 2020.

I am currently offering on-line group classes via Zoom and face-to-face 1-2-1’s.

jay-ehrlich.jpg
Elm Gardens, London N2 0TF, UK 89.62 km

Pregnancy Yoga Virtual Class

Zoom from London or in person NW3 when allowed London, UK

Class Length: 1 hour 15 minutes
Cost to Attend: £15 for a trial session or £60 for 6 classes
Level: Beginner

This class is suited to pregnant women from 14 weeks to 40+ weeks. It is full of wonderful safe stretches suitable to help with the changing pregnant body. You will also learn breathing techniques that are invaluable for labour and all kinds of birth.

 

 

 

 

I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006.  I then went onto complete my Baby Yoga Diploma and Wellwoman Yoga Diploma. I have also completed a Birth Preparation Course.  I have taught a Birthlight CPD on Prenatal Yoga.

Profile picture.jpg
Bracknell RG42, UK 93.04 km

I run Pregnancy and Postnatal Yoga classes in Bracknell, Berkshire. As well as Well Woman Yoga classes. Classes are small and friendly, no experience of yoga is required.

Pregnancy Yoga is suitable from 14 weeks onwards and helps promote a comfortable pregnancy. Classes work wonders to prepare the body and mind for the birth and are a great way to meet other Mums.

Postnatal Yoga (with babies) is suitable from 6 weeks after the birth up until baby is crawling. We focus on stabilising the core and reconnecting with the pelvic floor as well as easing out postnatal aches and pains. some Baby Yoga is also included in these classes as well as mutually beneficial movements. Classes are fun and playful in a relaxed environment.

Well Woman Yoga focuses on nurturing yoga that promotes core and pelvic floor health. This is a fun relaxed class.

theyogamidwife.jpg
Earley Crescent Resource Centre, Warbler Drive, Earley, RG6 4HB 94.06 km
pregnancy yoga in Richmond.png

I offer specialist fertility yoga, yoga during pregnancy and Birthlight postnatal yoga in Richmond, London and online. My passion is to help women in their 1st to 4th trimesters and beyond feel calmer, more comfortable, and equipped for birth and early motherhood with group and one-to-one pregnancy yoga classes and mum and baby yoga classes, and online courses.

My classes are designed to help you find ease, relax, reduce common aches and pains, prepare and heal from birth. And make your transition into motherhood a little easier. No yoga experience necessary.

I offer the following services:

  •  Group pregnancy yoga classes in Richmond, London and online
  • One-to-one pregnancy yoga classes in your home and online, including yoga in early pregnancy and birth preparation workshops
  • Group mum and baby yoga classes in Richmond, London and online
  • One-to-one postnatal exercise and recovery yoga in your home and online
  • Online pre-recorded pregnancy yoga course “Pregnant in Anxious times”
  • Online pre-recorded course ‘Yoga and baby massage for colic & reflux babies’

My approach to yoga during pregnancy involves a combination of yoga-based movement, breathing techniques, mindfulness and deep relaxation, as well as antenatal information and birth preparation. My pregnancy yoga classes are suitable from the first trimester right up until birth for all women, and designed to complement your antenatal care.

I also specialise in pregnancy anxiety and pregnancy after infertility and loss.

My mum and baby yoga classes combine Birthlight postnatal yoga for mum, and baby massage and baby yoga for baby, suitable from 3 weeks after birth (including caesarean birth) until your baby is crawling.

For further information and booking, please visit: http://www.firsttofourthyoga.co.uk

In-person group pregnancy yoga classes and mum and baby yoga classes are accessible in Richmond, London at Studio 17, East Twickenham.

Fertility yoga sessions available on a one-to-one basis, at home or online. More information on my sister Instagram account https://www.instagram.com/ameliecresswell.yoga

I offer a free 15 minute initial telephone consultation for all one-to-one sessions (fertility yoga, yoga in early pregnancy, yoga during pregnancy, birth preparation, postnatal exercise and recovery, how to do baby massage for colic). Email me to book a consultation, or book a slot directly from my website http://www.firsttofourthyoga.co.uk

Showing 18 results