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Henley-on-Thames, UK
18 Queen Street England RG9 1AP GB

I am passionate about women’s health, from conception, birth to menopause and beyond. The yoga classes I offer to women provide them with invaluable tools to help transform, empower and heal their body’s and minds in a gentle but effective way. I qualified in Birthlight Pre-Natal Yoga in 2007, and Post-Natal Yoga in 2008, and Well Woman Yoga 2020.

I am currently offering on-line group classes via Zoom and face-to-face 1-2-1’s.

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Find classes with a qualified Birthlight Teacher near you or online by looking in our UK and International Directory below. You can search by name, location or qualification. If you don't find a teacher near you then please contact us.

If you are pregnant and looking for prenatal yoga or 'yoga for pregnancy' classes, look for teachers who are qualified in Perinatal Yoga, Yoga for Maternity or in the pool Aquanatal Yoga. Some teachers offer special classes or workshops for Birth Preparation or VBAC - preparing for a vaginal birth after a cesarean.

If you are looking for classes for recovery after birth you will find teachers who have qualified in Postnatal Yoga or Aqunatal Yoga teachers offering postnatal classes in the pool.

For classes more actively involving babies look for Nurturing Baby Massage, Baby Yoga, Integrated Baby Massage and Baby Yoga and Toddler Yoga. Aquatic Nurture is for young babies in baths and home pools before they are ready for the big pool and Baby Swimming and Toddler Swimmingi. Some teachers have specific training for Yoga with Special Babies and Special Baby And Toddler Swimming.

Well Woman Yoga teachers offer a range of classes from Fertility Yoga to Yoga for a Smoother Menopause. Well Woman Yoga supports women through all the life stages, cycles and transitions.Well Woman Aqua Yoga teachers offer these types of classes in the pool.

Aqua Yoga teachers provide classes in the pool for a wide range of therapeutic purposes.

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Billingshurst, UK 65.1 km
I have been running Aqua Yoga classes in West Sussex for 10 years, specialising in one to one ses...
Laura works with women in pre conception, conscious conception, pregnancy, as a birth keeper walk...
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Cowfold Road, West Grinstead, West Sussex, UK, United Kingdom 72.81 km
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East Grinstead, UK 76.54 km
We have lovely calm Baby lessons and energetic and fun Toddler lessons. All designed to help babi...
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Navigation, Intuition and Instinct … knowing what your options are and how to navigate the ...
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Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and ...
North Chailey, Lewes, UK 87.78 km
I run small socially distanced hatha yoga classes. Well Woman classes will be added soon. Please...
Castledon School, Bromfords Drive, Wickford SS12 0PW, UK 97.95 km
Ante Natal Aqua Yoga classes, run on Monday evenings. Class times 5.30pm, 6.45pm and 8pm.
Pregnancy yoga in Pakistan
Great Shelford, Cambridge, UK 98.68 km
Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online) Boo...
I run Ante Natal Aqua Yoga classes in a privately hired warm pool on Monday evenings. Different c...
Ante Natal Aqua Yoga as Aquacalm4mums2b: Castledon School Wickford Monday evenings e mail michell...
Showing 21 - 32 of 32 results