Kirsteen's redone version of Directory text
pregnany mum eyes closed (1).jpg

Come and enjoy pregnancy yoga. Suitable from 14 weeks to birth.  Enjoy gentle stretches and toning. Learn calming breathing techniques that are so beneficial pre and post natally and when birthing.  Meet others and share experiences, bond with your baby, prepare for the birth and enjoy time to relax.  Suitable for everyone with modifications including for those with pelvic girdle pain.

pregnany mum eyes closed (1).jpg 2 years ago
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