Baby, Toodler and Motherhood Yoga

200RYT Hatha Yoga

Postpartum doula

My name is Carla and I am a fully qualified Birthlight and STA infant aquatics teacher. In 2005, I trained with a swim school in Cambridge which was ran by Sally Lomas and Amanda Gawthrope. I also worked at Birthlight’s headquarters in admin for a while too.  Having taught babies to swim over many years, including my own daughter, I have become increasingly aware of the benefits for newborn babies of learning water confidence from a very young age and the parent and baby bonding that results from being in water. Our aim is to bring parent and baby together through our swim splash classes in a safe, friendly and fun environment that best suits the needs of everyone involved.

I pioneered Pregnancy Yoga in Belfast and Lisburn, Northern Ireland from 2003.Supporting women and babies at the beginning of life’s adventure together  is at the heart of the Yoga that I teach. For full information of what types of Yoga and Baby Massage I teach online and in venues, please check out my website. Namaste.

Experienced hatha yoga and certified Birthlight teacher. Passionate about helping women to help themselves. Author of two books about natural ways to help women thrive. ‘Hormonal Harmony’ and ‘J’accompagne ma ménopause avec le yoga’. Based in Mallorca and also teaching online in French on Yoga Connect.

Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online)

Book your free trial class

I run baby yoga classes for babies from 10 weeks to pre-crawling and YogaTotts for babies from pre-crawling to 18 months. At the moment, my baby yoga classes are in person but will be taken online in the event of another lockdown.YogaTotts will be postponed until we can resume in-person sessions.

I work in venues in BS4 and BS3 in Bristol.

Psychologist, perinatal and postnatal yoga instructor. Face yoga instructor: online groups . Dance-Movement psychologist. Individual counselling + yoga classes for pregnant women in Moscow and online.

Studio Vandaan was set up by Danielle van Grieken in 2010 and as a city-based yoga studio is completely focused on yoga and relaxation around motherhood. Our team offers small-scale live, live-stream and online Fertility, Prenatal and Postnatal Yoga classes. We will guide you in a professional and personal way and will always take your personal wishes into account; no matter where you are! Feel welcome to join in one of our studio’s in Utrecht or online!

Studio Vandaan is opgericht door Danielle van Grieken in 2010 en is als yogastudio volledig ingericht op het moederschap. Fertiliteitsyoga, zwangerschapsyoga, postnatale yoga: bij ons vind je alle begeleiding op je pad van kinderwens tot moederschap. Onze yogadocenten, doula’s en masseurs zijn allemaal betrokken en liefdevol. Naast voor online yogalessen kun je bij ons ook terecht voor live groepslessen in onze studio’s in Utrecht of voor privélessen bij je thuis.

Local Pregnancy Yoga suitable from 14 weeks – due date. Karin has been teaching Pregnancy Yoga since 2006 runs a popular weekly class in central Cambridge (currently via Zoom).

Baby Yoga classes are on Mondays at Square Edge Community Arts Centre in Palmerston North.

Monday 9.30 – Mobile babies & toddlers
Monday 10.45 – Pre mobile babies

Please do message or email me to book your space: babyyogaholly@gmail.com
Birthlight Baby Yoga is a lovely combination of baby and adult yoga moves, woven together with songs and lots of fun.
I am a Birthlight certified Baby Yoga teacher. The long term impact of this rewarding and important work is what we call, “expanding spirals of joy” for women, babies and new families worldwide.
My baby yoga classes nurture the well-being of women, babies and new parents.

Zwangerschapsyoga bij Yoga U in Utrecht.

Zwanger zijn is een spannende tijd waar er zowel lichamelijk als geestelijk veel veranderd. Iedere vrouw en iedere zwangerschap is uniek. Met de zwangerschapsyoga lessen wil ik iedere vrouw uitnodigen om te genieten van het nieuwe leven wat in je groeit. Omdat jouw lichaam 9 maanden lang heel hard aan het werk is voor jouw baby zal je in de lessen veel ontspanningsoefeningen tegenkomen gecombineerd met veilige yogahoudingen voor tijdens de zwangerschap. Maar ook praktische informatie en ademhalingstechnieken die je kunt gebruiken tijdens de geboorte van je kindje en bekkenbodemoefeningen om elasticiteit te creëren. Daarnaast is er genoeg ruimte om de connectie te maken met andere zwangere vrouwen, om te lachen en vragen te stellen. Je kunt vanaf 14 weken zwangerschap op ieder moment instappen in de les. Ook mogelijk als privéles.

Hi, I’m Sally from Buddha Baby.  I’ve been teaching Birthlight Baby Yoga since 2011 and love it!  I am well-known locally for providing friendly, nurturing, small-group classes, with a light-hearted teaching approach.  I just recently completed my training in Toddler Yoga and very much look forward to exploring this 2022!

Buddha Baby combines my passion for teaching with my interest in holistic wellbeing practices. I’m a consultant in primary PSHE education and babywearing; baby massage, baby yoga, toddler yoga and massage-in-schools instructor; massage therapist; and yoga enthusiast. I also offer pregnancy and well-woman massage from the sanctuary of my beautiful home.

Find out about my classes and services at: http://www.buddhababywanstead.co.uk

Connect with me at:

Facebook: http://www.facebook.com/buddhababylondon

Instagram: http://www.instragram.com/buddhababylondon

Here’s a testimonial from one of my clients, Pamela: ‘I’ve just finished the baby yoga course and it has been the best bonding experience for me and my baby. My baby loved it every week – baby yoga always makes him smile, even if he’s been fussy! ! Sally really puts her heart into making the class intimate and enjoyable for everyone. As a new mother who needed something to build my confidence and just get me out of the house, this class has been a joy.’

Pregnancy Yoga Virtual Class

Zoom from London or in person NW3 when allowed London, UK

This class is suited to pregnant women from 14 weeks to 40+ weeks. It is full of wonderful safe stretches suitable to help with the changing pregnant body. You will also learn breathing techniques that are invaluable for labour and all kinds of birth.

My tried and tested live and interactive sessions whether online or in-person are great for creating a lasting bond, stimulating and supporting a baby’s physical, emotional and social development as well as helping to relieve colic, sleeping difficulties, constipation, teething and other ailments.

My baby massage & yoga courses are suitable for all parents and babies, I demonstrate on a doll and only parents massage their baby and you do not need to come from a yoga background.

Baby Massage & Yoga are a perfect pair, beautiful and loving ways to connect & soothe your baby and has fantastic health benefits.

As well as open group sessions, I also offer one to one session do get in touch if I can be of service to you.

I have been teaching Birthlight Prenatal and Postnatal Yoga for 15 years in Zurich, Switzerland. My weekly group classes are both In-Person and Online Live. I teach at Pilates Zürich, Friedaustrasse 17, 8003 Zürich. I also offer Birth Preparation Workshops, Baby Massage and Baby Yoga courses. Please visit my website for more information about my services: http://www.yogadoula.ch

I have experienced and witnessed the transformative effects of the Birthlight practices on women and their families. As a Birthlight Perinatal and Postnatal Yoga Tutor, I am honored to pass on the Birthlight philosophy to yoga teachers and maternity professionals so that they may support families in their own communities. ​​

I offer private instruction both In-Person and Online, and am happy to schedule something with you either at the studio or at your home. Please contact me directly to schedule your session: info@yogadoula.ch

My certification as a Birth and Postpartum Doula rounds out my offering so that I can provide constant, professional and empathetic support through pregnancy, birth and the postnatal year.