Kiki Katsikari is a Birthlight Baby Swimming teacher and tutor located in Greece. She holds a Bachelor’s degree in Physical Activity and Sports Science and a Master’s degree in Physical Activity and Quality of Life. She has worked with young children since she was 18 years old and became a Baby Swimming instructor in 2012. She continues to deepen her knowledge and explore philosophy linked to baby swimming.
Keeping Aquanatal going for mums since 2009.
Classes that give you the chance to Come and meet new mums, exercise, relax, and enjoy the eater during and after your pregnancy.
Prenatal classes are specially designed for all stages of pregnancy, supporting you with physical and emotional needs whilst being pregnant in an environment that will make you feel part of a team and not alone.
Exercises can be altered to help support SPD, PGP and other aliments as you are an individual.
Classes allow you to bond with your unborn child and relax away the stresses from the outside world.
Postnatal is now renamed at Aqua4mum.
These classes are designed to help you restore your core, abs, back muscles, Pelvic floors, shoulders, and release the hormone Cortisol that is the primary stress builder, as we adapt to new world of family, friends and work life balance.
All exercises we do are to promote pelvic tone, re-alignment and stability of the spine and pelvis, a good class to attend is you have had a c-section, lower back problems in or before pregnancy.
Aqua4mums welcomes all who think this will do them good.
Through the use of gentle techniques babies and toddlers at Giggle’N’Splash take their first splashes towards becoming independent little swimmers. Water allows for the closeness of skin-to-skin contact , encouraging a strong bond between adult and child. All of this is carried out in a joyful and relaxed atmosphere under the careful guidance of our fully qualified Baby Aquatics Teachers! Lessons are progressive in order to gradually build skills and water confidence, however each child is unique and is encouraged to progress at their own pace.
I am a Birthlight Tutor & teacher in Aqua Natal Yoga and Baby Swim. Hatha Yoga teacher & advanced studies of over 20 years, having tutored for Birthlight in UK, China and Russia. Originally from Liverpool, I now live in Northern Ireland and am a keen sea swimmer.
Studio and Zoom classes include Pregnancy and Post Natal classes for NHS Maternity units, Council facilities and Yoga Quarter Belfast. In addition, I deliver Pre Natal Couples Yoga, Parent and Baby Yoga and Toddler Yoga.
In water classes include: “Baby Bubbles” parent and baby swim, baby nurture up to adult swimming and Pre & Post Aqua Natal.
Ante Natal Aqua Yoga as Aquacalm4mums2b: Castledon School Wickford Monday evenings
Parent and Baby/Pre school swimming classes as Little Otters
Mondays or Fridays Castledon School Wickford
Wednesdays or Friday Newlands Spring School Chelmsford
Waterbugs is our swim school at Moretonhall health Club Mount Rd Bury St Edmunds IP32 7BL.
We offer lessons for under 5’s from 4 months old, on Monday, Thursday and Friday afternoons. Our prices are very competitive. Our classes are for 8 adult and child pairs with 2 teachers, one in and one out of the water.
If you would like more information please email me :))
My name is Carla and I am a fully qualified Birthlight and STA infant aquatics teacher. In 2005, I trained with a swim school in Cambridge which was ran by Sally Lomas and Amanda Gawthrope. I also worked at Birthlight’s headquarters in admin for a while too. Having taught babies to swim over many years, including my own daughter, I have become increasingly aware of the benefits for newborn babies of learning water confidence from a very young age and the parent and baby bonding that results from being in water. Our aim is to bring parent and baby together through our swim splash classes in a safe, friendly and fun environment that best suits the needs of everyone involved.
1️⃣2️⃣years in finance, auditing after Institute of international economic relations in international companies…
1️⃣4️⃣ years of motherhood with 4 kids – 1, 5, 11, 14 years…
1️⃣2️⃣ years baby yoga, baby swimming instructor birthlight…
1️⃣1️⃣ years Course Organiser Birthlight in Russia, promoter, enspirer of Birthlight…
❤️In love with life, motherhood, family, kids, and my mission
I run Ante Natal Aqua Yoga classes in a privately hired warm pool on Monday evenings. Different class times to suit those returning from work or waiting on childcare. Aquacalm4mums2B has been running in Wickford since 2010.