Verified
jay-ehrlich.jpg
Elm Gardens, London N2 0TF, UK
18 Elm Gardens England N2 0TF GB

Pregnancy Yoga Virtual Class

Zoom from London or in person NW3 when allowed London, UK

Class Length: 1 hour 15 minutes
Cost to Attend: £15 for a trial session or £60 for 6 classes
Level: Beginner

This class is suited to pregnant women from 14 weeks to 40+ weeks. It is full of wonderful safe stretches suitable to help with the changing pregnant body. You will also learn breathing techniques that are invaluable for labour and all kinds of birth.

 

 

 

 

Jay Yoga 2.jpg 7 months ago by Jay Ehrlich
Jay Yoga1.jpg 7 months ago by Jay Ehrlich
jay-ehrlich.jpg 7 months ago
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Find classes with a qualified Birthlight Teacher near you or online by looking in our UK and International Directory below. You can search by name, location or qualification. If you don't find a teacher near you then please contact us.

If you are pregnant and looking for prenatal yoga or 'yoga for pregnancy' classes, look for teachers who are qualified in Perinatal Yoga, Yoga for Maternity or in the pool Aquanatal Yoga. Some teachers offer special classes or workshops for Birth Preparation or VBAC - preparing for a vaginal birth after a cesarean.

If you are looking for classes for recovery after birth you will find teachers who have qualified in Postnatal Yoga or Aqunatal Yoga teachers offering postnatal classes in the pool.

For classes more actively involving babies look for Nurturing Baby Massage, Baby Yoga, Integrated Baby Massage and Baby Yoga and Toddler Yoga. Aquatic Nurture is for young babies in baths and home pools before they are ready for the big pool and Baby Swimming and Toddler Swimmingi. Some teachers have specific training for Yoga with Special Babies and Special Baby And Toddler Swimming.

Well Woman Yoga teachers offer a range of classes from Fertility Yoga to Yoga for a Smoother Menopause. Well Woman Yoga supports women through all the life stages, cycles and transitions.Well Woman Aqua Yoga teachers offer these types of classes in the pool.

Aqua Yoga teachers provide classes in the pool for a wide range of therapeutic purposes.

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Hi, I’m a back pain specialist – Registered Osteopath & Yoga teacher – work...
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Senior teacher (over 30 years) BWY. Well Woman Yoga diploma (2011), Fertility Yoga. Diastasis Rec...
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Hackney, London E9, UK 10.91 km
I am a yoga teacher with over 14 years of teaching experiencing, including many years of teaching...
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1 Windmill Ln, London E15 1PG, UK 13.28 km
Pre Natal Yoga These pre-natal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards. T...
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Woodgrange Road, London, Greater London E7 0QH, UK, The Gate library 14.72 km
Postnatal Yoga  Nurturing postnatal yoga class with the chance to incorporate the babies i...
Wandsworth, London, UK 15.07 km
Vera has been practicing yoga since 1992 and teaching from 2004. She holds teaching diplomas from...
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I offer specialist fertility yoga, yoga during pregnancy and Birthlight postnatal yoga in Richmon...
South East London 17.16 km
Laura works with women in pre conception, conscious conception, pregnancy, as a birth keeper walk...
Northwood, UK 17.54 km
I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yo...
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Springfield Lane, Weybridge KT13 8AW, UK 31.17 km
My tried and tested live and interactive sessions whether online or in-person are great for creat...
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Westfield Road, Woking GU22 9QA, UK 42.19 km
I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking ar...
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Bracknell RG42, UK 44.26 km
I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Y...
I run Ante Natal Aqua Yoga classes in a privately hired warm pool on Monday evenings. Different c...
Camberley, UK 48.55 km
I am happy to answer any questions you may have about Baby Massage or Baby Yoga, via my email add...
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Henley-on-Thames, UK 50.63 km
I am passionate about women’s health, from conception, birth to menopause and beyond. The y...
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East Grinstead, UK 52.73 km
We have lovely calm Baby lessons and energetic and fun Toddler lessons. All designed to help babi...
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Earley Crescent Resource Centre, Warbler Drive, Earley, RG6 4HB 54.93 km
I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006.  I t...
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