Kirsteen's redone version of Directory text
pregnancy yoga in Richmond.png
pregnancy yoga in Richmond.png
profile.jpg
Richmond, UK
41 George Street England TW9 1HJ GB

I offer specialist fertility yoga, yoga during pregnancy and Birthlight postnatal yoga in Richmond, London and online. My passion is to help women in their 1st to 4th trimesters and beyond feel calmer, more comfortable, and equipped for birth and early motherhood with group and one-to-one pregnancy yoga classes and mum and baby yoga classes, and online courses.

My classes are designed to help you find ease, relax, reduce common aches and pains, prepare and heal from birth. And make your transition into motherhood a little easier. No yoga experience necessary.

I offer the following services:

  •  Group pregnancy yoga classes in Richmond, London and online
  • One-to-one pregnancy yoga classes in your home and online, including yoga in early pregnancy and birth preparation workshops
  • Group mum and baby yoga classes in Richmond, London and online
  • One-to-one postnatal exercise and recovery yoga in your home and online
  • Online pre-recorded pregnancy yoga course “Pregnant in Anxious times”
  • Online pre-recorded course ‘Yoga and baby massage for colic & reflux babies’

My approach to yoga during pregnancy involves a combination of yoga-based movement, breathing techniques, mindfulness and deep relaxation, as well as antenatal information and birth preparation. My pregnancy yoga classes are suitable from the first trimester right up until birth for all women, and designed to complement your antenatal care.

I also specialise in pregnancy anxiety and pregnancy after infertility and loss.

My mum and baby yoga classes combine Birthlight postnatal yoga for mum, and baby massage and baby yoga for baby, suitable from 3 weeks after birth (including caesarean birth) until your baby is crawling.

For further information and booking, please visit: http://www.firsttofourthyoga.co.uk

In-person group pregnancy yoga classes and mum and baby yoga classes are accessible in Richmond, London at Studio 17, East Twickenham.

Fertility yoga sessions available on a one-to-one basis, at home or online. More information on my sister Instagram account https://www.instagram.com/ameliecresswell.yoga

I offer a free 15 minute initial telephone consultation for all one-to-one sessions (fertility yoga, yoga in early pregnancy, yoga during pregnancy, birth preparation, postnatal exercise and recovery, how to do baby massage for colic). Email me to book a consultation, or book a slot directly from my website http://www.firsttofourthyoga.co.uk

profile.jpg 4 years ago
pregnancy yoga in Richmond.png 4 years ago
Showing 2 results
Wandsworth, London, UK 7.92 km
Vera has been practicing yoga since 1992 and teaching from 2004. She holds teaching diplomas from...
Outside profile picture.jpg
Tranmere Road, London SW18 3QH, UK 8.53 km
Vera has been practicing yoga since 1992 and teaching from 2004 (holding teaching diplomas across...
Katieportrait1.5.jpeg
Kensal Rise, London, UK 9.79 km
I have been practising yoga for 30 years and teaching it for 22.  Specialising in Pregnancy and P...
Therapy Yoga compressed.jpg
Hi, I’m a back pain specialist – Registered Osteopath & Yoga teacher – work...
IMG_2207.jpeg
I teach Mum and Baby Yoga, which I call Mindful Movement with Mama at some beautiful venues in So...
I teach Mum and Baby Yoga, which I call Mindful Movement with Mama and Baby Massage at some beaut...
IMG-20210426-WA0002.jpg
Streatham Wells, London, UK 13.26 km
I have been a yoga practitioner for more than 20 years and a teacher since 2012. I teach online a...
unnamed.jpeg
21 Effra Parade, London SW2 1PZ, UK 13.41 km
Baby yoga classes are Tuesdays and Thursdays at 10:30am.  I also teach pregnancy yoga, please ema...
Logo Feb 2021.png
Springfield Lane, Weybridge KT13 8AW, UK 14.45 km
My tried and tested live and interactive sessions whether online or in-person are great for creat...
jay-ehrlich.jpg
Elm Gardens, London N2 0TF, UK 17.02 km
Pregnancy Yoga Virtual Class Zoom from London or in person NW3 when allowed London, UK Class Len...
Northwood, UK 18.67 km
I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yo...
profile pic.jpg
Liz Thompson, infant massage and yoga instructor. Works within the community, hospital setting, p...
da5ae78a-bce7-408d-a64c-dcb5f66ee4ae.jpg
Helen is a Birthlight Baby Yoga and Toddler Yoga teacher. She is also a Specialist Speech and Lan...
sarah.png
Hackney, London E9, UK 20.24 km
I am a yoga teacher with over 14 years of teaching experiencing, including many years of teaching...
PV9A9457.jpg
Senior teacher (over 30 years) BWY. Well Woman Yoga diploma (2011), Fertility Yoga. Diastasis Rec...
Barnet EN5, UK 22.76 km
I run weekly in person pregnancy yoga classes in Barnet, suitable for ladies from 14wks – f...
Karen.png
My name is Karen Wilson and I have been studying and practising yoga for over 10 years here and i...
Capture_304.jpg
Earlham Grove, London E7 9AB, UK 24.61 km
Pre Natal Yoga These pre-natal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards. T...
220160724_Alices_d5_ 223 crop.jpg
Woodgrange Road, London, Greater London E7 0QH, UK, The Gate library 24.73 km
Postnatal Yoga  Nurturing postnatal yoga class with the chance to incorporate the babies i...
l_4a549106a9be68d4a5248950f0632239.png
Westfield Road, Woking GU22 9QA, UK 25.46 km
I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking ar...
Showing 1 - 20 of 56 results