Baby yoga, Baby massage class (online class)
Megumi offers classes in Japanese and English. She got Baby Yoga diploma in London at Birthlight and now being based in Melbourne.She is certified Yoga, Baby Massage, Prenatal yoga, Pilates mat instructor. Previously she was trained as a dancer. Her class is calm and fun. On each approach, you will be guided in gentle & mindful way, aiming to feel relaxed and find your own balance in your life.
Hi! I’m Aurea and I’m a pregnancy, baby, and parenting specialist. I’ve been teaching Birthlight Baby yoga classes since 2013, and since then have expanded into teaching Birthlight Toddler Yoga and Postnatal yoga. I also teach pregnancy yoga classes. See the current schedule below for days and times for group classes.
Current schedule:
Monday: Yoma Explorers (crawling/walking babies) at Salt Ayre at 10:00.
Tuesday:Yoma Explorers (crawling/walking babies up to 2 years) at the Storey Institute ; Baby yoga (for pre-crawlers from 12 weeks) at 11:00 at the Lancaster Quaker Meeting House
Wednesday: Pregnancy Yoga 6:15-7:30.
Other services
I’m available to teach private pregnancy yoga, postnatal yoga, baby yoga and toddler yoga sessions.
I am a Birth Doula and Postnatal Doula and member of Doula UK.
I also am working towards certification as a holistic sleep coach for families.
If you’d like to know more about me, please take a look at my website: https://www.aureakelvin.com
To book a class or contact me for further details you can email info@aureakelvin.com , text/phone 0777 923 2866 or go to my page: https://www.facebook.com/AureaDoula
I am happy to answer any questions you may have about Baby Massage or Baby Yoga, via my email address tamsin@moranfamily.org.uk but I am not currently running classes as I am working full time in a local school.
My OnLine Pregnancy Yoga classes offer specialist yoga for pregnancy combined with a wealth of skills and knowledge about pregnancy, birth and parenthood. During the class you will learn about posture and movement, how to encourage your baby into the best possible position prior to birth, as well as labour techniques and deep relaxation.
- Yoga – mindful movement
- Relaxation
- Breathing awareness & sound
- Pelvic floor awareness
- Information about pregnancy and birth
- Preparation for labour & birth through yoga
- Discussion & sharing
Open to anyone from within the UK and beyond, who has access to Zoom.
Hi,
I’m Charly, an experienced IAIM Certified Baby Massage instructor, Leicester Mammas Breastfeeding Peer Support and a Birthlight Baby Yoga instructor.
I hold five session courses in Syston, as well as taster sessions through the year. Classes are around one and a half hours long, they include refreshments and social time too. When signed up to a course you are added to a WhatsApp group to support you, and allow you to continue conversations with your peer in class.
Sessions are welcoming, non-judgemental and a relaxed environment is created in all sessions.
please note that courses are term time only. It is asked that alternative childcare is arranged for siblings to allow you to bond with your newborn.
I run baby yoga classes for babies from 10 weeks to pre-crawling and YogaTotts for babies from pre-crawling to 18 months. At the moment, my baby yoga classes are in person but will be taken online in the event of another lockdown.YogaTotts will be postponed until we can resume in-person sessions.
I work in venues in BS4 and BS3 in Bristol.
Pre Natal Yoga
These pre-natal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards.
The gentle yet effective approach of these classes aims to internalise the practices and techniques in order to build a body memory that can be called upon with ease, instinctively in daily life, during labour and beyond.
Pregnancy yoga benefits include:
Increase awareness in body, breath and postural changes.
Expanding breathing capabilities in order to breathe for two, assist during labour and birth.
Pelvic awareness (unfold range of movements and as foundational support for the body).
Tone and release pelvic floor muscles in preparation for labour and beyond.
Boost energy and reduce fatigue.
Increase resilience and ease tensions in both body and mind.
Yoga for common pregnancy issues: pelvic girdle pain, encouraging baby into optimal birthing position, better sleep, etc.
Restorative yoga for mums to be & yoga nidra
Postnatal Yoga (without Baby)
Nurturing Gentle Yoga class for Mothers. From 12 weeks onwards and up to any time postpartum.
Open to anyone who’d like to reconnect to body, mind and with other local Mothers.
For those interested in Mum and Baby Yoga (Postnatal with Baby) we are resuming classes in September 2021.
Postnatal Yoga with Baby
Nurturing class for you and your baby. Take some time out to
relax, recuperate, re-strength and meet other mums while your
baby relaxes with you in a safe environment.
Please see our website for full details (link listed above)
Tam-Tamz is an academy offering music, dance and yoga activities for young children from birth to six years old. Musical awakening, dance, Zumbini® and baby yoga are some of the classes available for you and your child to share together. It is a unique moment of coming together with your child and bonding through music and movement.
Created in 2009 under the original name of Samba Babies, Tammy has continued to grow the musical classes and expand further to create more opportunities for parent/baby classes including baby yoga, baby massage and more recently Zumbini®.
« Moving around the world has enabled me to take influences from
several different cultures and to grow samba babies from a simple
music for babies class to a deeper and more enriching experience
between parent/carer and baby. » – Tammy
Fridays 10am: Baby Yoga classes – 10 weeks to confident walker.
Fridays 11.15: Tots Yoga classes – confident walkers to preschooler.
5 week courses run during term time.
5 week Baby Massage and intro to yoga courses
Mindfulness with children
Support on ‘hot’ baby issues, such as sleeping, feeding, settling baby.
I run Yoga classes, Pre- and Postnatal Yoga classes and now Birthlight Baby Yoga classes. For more information and to sign up for a class visit my website.
Connect with your baby in a calm, welcoming and supportive environment.
6-week courses, based just outside Saffron Walden.
Baby Yoga
The gentle movements, focus on your baby and will aid circulation and digestion as well as support muscle tone, coordination, and the development of your baby’s body awareness. Baby Yoga also includes the opportunity to explore movement together and plenty of time to engage and be present with your baby.
Baby Massage
Baby massage allows you to enjoy special, focussed, one-to-one time with your baby in a relaxing environment. There are numerous benefits to massage too as the strokes will stimulate all of your baby’s major body systems and support with relief from constipation or teething as well as your baby’s relaxation as the massage supports the release of calming oxytocin. Only you will massage your baby and the strokes will cover baby’s legs, arms, tummy, chest, face and back.
Toddler Yoga
Yoga-inspired poses, stretches and movements, weaved amongst songs, rhymes and stories, create an inspiring, fun and engaging class for toddlers. Weekly themes keep little ones interested, whilst the classes also introduce your toddler to concepts of relaxation, breathing and gratitude.
Please get in touch for more information. Emily x
My name is Karen Wilson and I have been studying and practising yoga for over 10 years here and in America.
My training is recognised by the British Wheel of Yoga, Yoga Alliance and the Register of Exercise Professionals (REPs). I am also fully insured.
My classes incorporate the philosophy of hatha yoga with the asana (postural work) and prananyama (breath control). I teach mixed ability classes, private on-to-one yoga, pregnancy, postnatal, baby yoga and baby massage. (Please check out these pages for more details.)
I started practising in Chicago as a means of meeting people whilst I was on assignment with my job. On my return to the UK I continued my practice, attending various classes whilst continuing my corporate job. In 2009 I decided to re-order my life and combine my passion for yoga with the desire for a ‘career’. I left my 9-5 job and started my teaching diploma. I started teaching my first class a year into my course – 10 years on and I haven’t looked back once!
I have been undertaking professional development in yoga for cancer (those undergoing treatment, post surgery and carer support), long covid and chronic fatigue syndrome as well as additional studies in menstrual cycle awareness and knee rehabilitation.
The last 10 years has seen a lot of change through my life, relocations, job changes, studying, pregnancy, motherhood and even the way in which I practise yoga. However yoga has been with me throughout both on and off the mat regardless of how small a time I can manage to fit in. The yoga philosophy has helped me come to understand and manage these changes and the time of my mat has helped me to hold onto something concrete whilst also understanding that even my yoga practise has to adapt with life.
Du hast gerade ein Kind bekommen? Dann herzlich willkommen im Mama-Baby-Universum.
Die Zeit nach der Geburt steckt ebenso voller Veränderungen wie die Schwangerschaft. Nach den ersten turbulenten Wochen besteht dein Alltag aus Stillen und Spucktuch, Windeln und Waschmaschine. Und leider gehören auch schlaflose Nächte, Tage mit Bauchweh und Wachstumsschübe deines Babys dazu. Zeit für dich bleibt da wenig. Dabei ist es wichtig, sich diese Zeit zu nehmen.
Ich bin Janine und lebe mit meinem Mann, unseren drei Kindern und unseren beiden Hunden in Winsen. Seit der Geburt meiner Kinder war für mich klar, dass ich gerne mit Kindern arbeiten möchte. Gestartet habe ich mit Kinderturnen und Spielkreisen, mit meiner Baby-/Toddler-Yoga und DELFI-Ausbildung habe ich mir einen Herzenswunsch erfüllt, auch die ganz Kleinen ein Stück auf ihrem Weg zu begleiten.
Pregnancy yoga classes run in Hailsham and other areas (also on Zoom). Suitable from 14 weeks to birth. Enjoy gently toning, strengthening, stretching, learn calming breathing techniques, relax, bond with your baby, prepare for the birth and meet others. Classes are friendly, informal, inclusive and modified for people as required e.g. if you have pelvic girdle pain. No previous yoga experience is needed. Yoga pack and WhatsApp group provided. If you miss a class, you can get sent a recording.
Ongoing support provided with baby massage, baby yoga and post natal yoga.
Helen is a Birthlight Baby Yoga and Toddler Yoga teacher. She is also a Specialist Speech and Language Therapist.
Helen trained with The International Association of Infant Massage IAIM in 2011 having enjoyed attending Baby Massage classes with her son. In 2017 she completed Baby Yoga training with Birthlight. In Baby Yoga classes parents can continue to massage their babies and learn additional moves to support their babies co-ordination, strength and movement. The classes also provide new parents with an opportunity to talk to each other and to find ways to help them to relax and heal postnatally. She runs regular courses in Beckenham and private classes for groups of parents in their own home.
Using her knowledge and experience as a qualified Speech and Language Therapist Helen also runs baby talk classes for babies aged 6-12 months.
In 2020 Helen trained to teach Toddler Yoga with Birthlight, as she wanted to expand this valuable work with babies to parents and young children. Her Toddler Yoga classes support children’s communication skills through movement. The use of song and breath provides parents with ways to support their child’s emotional regulation.
I run Pregnancy and Mum & Baby Yoga classes in Bracknell, Berkshire. As well as Well Woman Yoga classes. Classes are small and friendly, no experience of yoga is required.
Pregnancy Yoga is suitable from 14 weeks onwards and helps promote a comfortable pregnancy. Classes work wonders to prepare the body and mind for the birth and are a great way to meet other Mums.
Mum & Baby Yoga is suitable from 6 weeks after the birth up until baby is crawling. We focus on stabilising the core and reconnecting with the pelvic floor as well as easing out postnatal aches and pains. Baby Yoga is included as well as mutually beneficial movements. Classes are fun and playful in a relaxed environment.
Well Woman Yoga focuses on nurturing yoga that promotes core and pelvic floor health. This is a fun relaxed class.
I am an aromatherapist and qualified children’s nurse. I have been privileged to teach parent and baby classes for the last 16 years and experience the joy that yoga can bring, but am now stepping back from teaching regular classes to take semi-retirement. It was through Birthlight I first discovered yoga which transformed my life and I continue to practice regularly. I am available for teaching individual one to one or small, occasional classes by request.