Baby and Me

Connect with your baby in a calm, welcoming and supportive environment.

6-week courses, based just outside Saffron Walden.

Baby Yoga

The gentle movements, focus on your baby and will aid circulation and digestion as well as support muscle tone, coordination, and the development of your baby’s body awareness. Baby Yoga also includes the opportunity to explore movement together and plenty of time to engage and be present with your baby.

Baby Massage

Baby massage allows you to enjoy special, focussed, one-to-one time with your baby in a relaxing environment. There are numerous benefits to massage too as the strokes will stimulate all of your baby’s major body systems and support with relief from constipation or teething as well as your baby’s relaxation as the massage supports the release of calming oxytocin. Only you will massage your baby and the strokes will cover baby’s legs, arms, tummy, chest, face and back.

Toddler Yoga

Yoga-inspired poses, stretches and movements, weaved amongst songs, rhymes and stories, create an inspiring, fun and engaging class for toddlers. Weekly themes keep little ones interested, whilst the classes also introduce your toddler to concepts of relaxation, breathing and gratitude.

Please get in touch for more information. Emily x

I teach Mum and Baby Yoga, which I call Mindful Movement with Mama at some beautiful venues in South East London:

The Sunflower Centre in Brockley, SE4

The Mansion within Beckenham Place Park, BR3

Soma Space in Honor Oak Park, SE23

Please check my website, or get in touch for details and how to book.

I’m currently offering 1:1 sessions, couples sessions or private groups for Prenatal, Postnatal Baby Yoga and Well Woman Yoga in & around Winchester.

If you’d like to feel more at ease in body & mind during your pregnancy whatever kind of birth you may have planned my gentle, accessible yet effective practices will help.

I’ve been teaching Pre & Postnatal classes since 2002 and tutoring Birthlight training courses in the UK and around the world since 2008. Postnatal sessions can be with or without your baby who will be included in the session to left out, we can also include Baby Yoga or have it as a separate session.

Well Woman Yoga can be a wonderful support throughout the lifecycles and particularly at times of transition like the Menopause or when health challenges come up.

Give me a call for a friendly chat about what you’d like to get out of Yoga tailored for you.

I’m Kathryn, mum of two and yoga teacher offering pregnancy yoga, baby massage and baby yoga in Newtownabbey. Click on the Facebook or Instagram icons to find details of my classes 🙂 x

Hi, I’m Laura 🙂 I am a mum of 2 little ones and a geriatric Jack Russell. I am a 200hr qualified Yoga Teacher and trainee Advanced Yoga Teacher. I am also very privileged to be able to offer the following perinatal classes for expectant and new mums, as well as new parents and their babies through my training with Birthlight:

• Pregnancy Yoga
• Post-natal Yoga (bring baby with you!)
• Baby Massage
• Baby Yoga

As well as weekly group classes, I offer private 121 or small group classes (2-3 people). All classes are held at my private, tranquil garden studio in Walmley, Sutton Coldfield, B76. Groups are kept small to max. 8 people and focus on connection; with your body, your baby and other expectant or new mums/ parents.

All classes are suitable for all abilities, complete beginners onwards. All mats, props, massage oils etc are provided so all you have to think about is yourself and your little one. There are toilet and changing facilities on site and plenty of parking on a privater driveway.

I am a mum of 2, a primary teacher with a specialism in physical education and an MA in early years physical development, and a Militray wife! I did both baby massage and baby yoga with my children and we continue to use the techniques and movements today! I loved the planned time and space to have that quality time with each child in times when everyone is so busy!

Happy Baby Class. Parent and Baby Nurturing Massage Class that is fun, relaxed, provides quality time for you both and includes a progression of massage techniques. We also include gentle exercises for parents and babies, relaxation techniques as well as rhymes and songs. Our final part of the session we provide an opportunity to have a drink and chat with other parents. A safe environment brining parents and babies together and. crating time and space for bonding.

Mountain Class. Parent and Baby Yoga class with elements of dry massage. This is a Yoga class for both parents and baby. A progression from the Happy Baby class with gentle stretches, movements and breathing exercises for parents, and we integrate simple yoga moves for babies and progress these and match the level and age to the baby’s needs. We use songs and rhymes and watch for babies cues. Opportunity for drinks and chat at the end part of session.

Tree Class, Parent and Baby Yoga class for Tots, walkers and up. Using song, stories, themes and movement to provide yoga for parent and child. A great tool for stretching little bodies, learning words, colours, songs and stories and relating words to movement. Built in time for relaxation practice.

Classes are in blocks but pay as you go sessions can be pre-booked.

Recommend a friend and you get a session free!

I teach several weekly yoga classes on different locations in Zutphen via Geel Geluk. Check my schedule for my current agenda. I love to welcome you on the mat.

Mijn naam is Nadine, yogadocent (Yin, Restorative, Zwangerschap, Postnataal en Babyyoga), mama van 2 jongens (2017 & 2020), groot liefhebber van het ondersteunen van vrouwen tijdens de 4 trimesters van hun zwangerschap en eeuwige leerling van het leven. Samen met mijn mannen woon ik sinds 2019 in Zutphen. Daarvoor woonde en werkte ik in Utrecht.  Ik ben gecertifieerd Birthlight docent voor zwangerschap, postnataal en baby yoga en ik heb al honderden vrouwen mogen ondersteunen in deze bijzondere periode van hun leven. Mijn leerlingen beschrijven mij vaak als een docente met oog voor detail en verschillende individuele behoeften en waarderen mijn humor en zorgzaamheid. Ik verwelkom je graag op de mat tijdens een groepsles of in een prive sessie.

Tam-Tamz is an academy offering music, dance and yoga activities for young children from birth to six years old.  Musical awakening, dance, Zumbini^® and baby yoga are some of the classes available for you and your child to share together.  It is a unique moment of coming together with your child and bonding through music and movement.

Created in 2009 under the original name of Samba Babies, Tammy has continued to grow the musical classes and expand further to create more opportunities for parent/baby classes including baby yoga, baby massage and more recently Zumbini^®.

« Moving around the world has enabled me to take influences from

several different cultures and to grow samba babies from a simple

music for babies class to a deeper and more enriching experience

between parent/carer and baby. » – Tammy

Since I launched Diddly Oms in 2018, I’m so proud that my mother and baby classes have been attended by so many parents in Leeds, bringing time together to bond and relax with your child. I also run toddler, pre-school and primary school classes and hope that you and your little ones can benefit from joining me too.

My OnLine Pregnancy Yoga classes offer specialist yoga for pregnancy combined with a wealth of skills and knowledge about pregnancy, birth and parenthood. During the class you will learn about posture and movement, how to encourage your baby into the best possible position prior to birth, as well as labour techniques and deep relaxation.

• Yoga – mindful movement
• Relaxation 
• Breathing awareness & sound
• Pelvic floor awareness
• Information about pregnancy and birth
• Preparation for labour & birth through yoga
• Discussion & sharing

Open to anyone from within the UK and beyond, who has access to Zoom.

Baby yoga courses are run every half term in Seaford,East Sussex and surrounding areas.  Suitable for all babies from around 8 weeks up to crawling.  People often say this is the most beneficial and enjoyable and fun course they do with their baby.  You both get to enjoy memorable songs whilst stretching and relaxing.  Sensory aids such as baby yoga balls and colourful scarves to encourage movement.  Fantastic to encourage movement, fine and gross motorskills, healthy brain development with brain gym movements, moves to help digestion and joint relaxation at the end with sensory lights.  Parents get to remove post natal aches and pains with restorative post natal recovery exercises. Photos and home-made cakes at the final week.  Very baby friendly and parents dip in and out to feed, cuddle and have the option to use baby yoga dolls should their baby sleep.  Yoga packs provided and a recording sent if you miss a week.  Baby massage classes also offered in Seaford and Newhaven.

Baby yoga (and baby massage) classes are run in Hailsham and other areas in East Sussex  (also on Zoom). Suitable from a few weeks old to crawling.  Enjoy songs, stretches, gentle toning and relaxation for your baby and you and meet others.  Classes are friendly, informal, inclusive and offer variations for each move for the baby according to his/her age, development stage and personality. Each term there is a different theme with different songs and the opportunity for fancy dress for the final week.  Gentle post natal exercises are included for mothers including care for the pelvic floor and if you have diastasis recti. Props such as baby yoga balls and sensory scarves add to the fun.  All classes are very baby friendly and parents dip in and out of the class to feed, cuddle etc. If you miss a week, I send you a recording. A yoga pack is included with lots of exercises, songs and post natal breathing in.  Home made cakes are provided for the final week!

Ongoing support provided with baby massage, post natal yoga. I also teach pregnancy yoga.