Verified
Nickleby Road, Chelmsford, UK
38 Madeline Place England CM1 4XD GB

Keeping Aquanatal going for mums since 2009.

Classes that give you the chance to Come and meet new mums, exercise, relax, and enjoy the eater during and after your pregnancy.

Prenatal classes are specially designed for all stages of pregnancy, supporting you with physical and emotional needs whilst being pregnant in an environment that will make you feel part of a team and not alone.

Exercises can be altered to help support SPD, PGP and other aliments as you are an individual.

Classes allow you to bond with your unborn child and relax away the stresses from the outside world.

Postnatal is now renamed at Aqua4mum.

These classes are designed to help you restore your core, abs, back muscles, Pelvic floors, shoulders, and release the hormone Cortisol that is the primary stress builder, as we adapt to new world of family, friends and work life balance.

All exercises we do are to promote pelvic tone, re-alignment and stability of the spine and pelvis, a good class to attend is you have had a c-section, lower back problems in or before pregnancy.

Aqua4mums welcomes all who think this will do them good.

 

 

 

Pairs work aquanatal.jpeg 3 months ago by Jan Phelps
Aqua4baby Website.jpeg 3 months ago by Jan Phelps
Aqua4babylogo.jpeg 3 months ago by Jan Phelps
Deep breathing..jpeg 3 months ago by Jan Phelps
Warrior stretch.jpeg 3 months ago by Jan Phelps
Carpal tunnel.jpeg 3 months ago by Jan Phelps
Push and glides.jpeg 3 months ago by Jan Phelps
Jan Phelps Owner and teacher.jpeg 3 months ago by Jan Phelps
Let’s stretch.jpeg 3 months ago by Jan Phelps
Aqua4mums.jpeg 3 months ago by Jan Phelps
Aqua4mums.jpeg 3 months ago by Jan Phelps
Aqua4mums .jpeg 3 months ago by Jan Phelps
Aqua4mums .jpeg 3 months ago by Jan Phelps
Aqua4mums .jpeg 3 months ago by Jan Phelps
Aqua4mums .jpeg 3 months ago by Jan Phelps
Aqua4mums .jpeg 3 months ago by Jan Phelps
Aqua4mums .jpeg 3 months ago by Jan Phelps
Showing 17 results
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Tranmere Road, London SW18 3QH, UK 55.83 km
Vera has been practicing yoga since 1992 and teaching from 2004 (holding teaching diplomas across...
Bury St Edmunds, Suffolk, UK 57.27 km
Hi Waterbugs is our swim school at Moretonhall health Club Mount Rd Bury St Edmunds IP32 7BL. We ...
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Bury St Edmunds, Bury Saint Edmunds, UK 57.27 km
Fridays 10am:  Baby Yoga classes – 10 weeks to confident walker. Fridays 11.15: Tots Yoga c...
New classes due to open Autumn 2022 for babies and pre-schoolers.  Please watch this space or get...
New Ipswich based classes due to open Autumn 2022 for babies and pre-schoolers.  Please watch thi...
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Suffolk, UK 60.06 km
I teach WellWoman yoga on line via Zoom to small groups.  I also plan to teach a live class at Th...
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I offer specialist fertility yoga, yoga during pregnancy and Birthlight postnatal yoga in Richmon...
Northwood, UK 62.45 km
I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yo...
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Sunfish Yoga and Therapy Ltd, 24 Church Street, Wye, Ashford TN25 5BJ, UK 71.98 km
I run small prenatal and postnatal recovery classes from my studio in Wye near Ashford in Kent. I...
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Ely, UK 72.89 km
Friendly, relaxing small group classes suitable from 12 weeks postpartum. Movement and relaxation...
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Springfield Lane, Weybridge KT13 8AW, UK 75.48 km
My tried and tested live and interactive sessions whether online or in-person are great for creat...
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Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and ...
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East Grinstead, UK 76.54 km
We have lovely calm Baby lessons and energetic and fun Toddler lessons. All designed to help babi...
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Wendover, Aylesbury, Buckinghamshire, UK 81.71 km
Welcome to Liz Brown Yoga. Yoga Teacher & Yoga Therapist in Wendover, Aylesbury in Bucking...
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Diss, Norfolk, UK 82.66 km
Sharing Yoga with Lisa Weller.  Offering: Birthlight Pregnancy Yoga Birthlight Postnatal Yoga Bir...
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My name is Karen Wilson and I have been studying and practising yoga for over 10 years here and i...
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Westfield Road, Woking GU22 9QA, UK 86.24 km
I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking ar...
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Bracknell RG42, UK 90.86 km
I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Y...
North Chailey, Lewes, UK 92.76 km
I run small socially distanced hatha yoga classes. Well Woman classes will be added soon. Please...
Camberley, UK 94.55 km
I am happy to answer any questions you may have about Baby Massage or Baby Yoga, via my email add...
Showing 21 - 40 of 45 results