Verified
Reading, UK
15 Queens Walk England RG1 7QF GB

I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006.  I then went onto complete my Baby Yoga Diploma and Wellwoman Yoga Diploma. I have also completed a Birth Preparation Course.  I have taught a Birthlight CPD on Prenatal Yoga.

Find classes with a qualified Birthlight Teacher near you or online by looking in our UK and International Directory below. You can search by name, location or qualification. If you don't find a teacher near you then please contact us.

If you are pregnant and looking for prenatal yoga or 'yoga for pregnancy' classes, look for teachers who are qualified in Perinatal Yoga, Yoga for Maternity or in the pool Aquanatal Yoga. Some teachers offer special classes or workshops for Birth Preparation or VBAC - preparing for a vaginal birth after a cesarean.

If you are looking for classes for recovery after birth you will find teachers who have qualified in Postnatal Yoga or Aqunatal Yoga teachers offering postnatal classes in the pool.

For classes more actively involving babies look for Nurturing Baby Massage, Baby Yoga, Integrated Baby Massage and Baby Yoga and Toddler Yoga. Aquatic Nurture is for young babies in baths and home pools before they are ready for the big pool and Baby Swimming and Toddler Swimmingi. Some teachers have specific training for Yoga with Special Babies and Special Baby And Toddler Swimming.

Well Woman Yoga teachers offer a range of classes from Fertility Yoga to Yoga for a Smoother Menopause. Well Woman Yoga supports women through all the life stages, cycles and transitions.Well Woman Aqua Yoga teachers offer these types of classes in the pool.

Aqua Yoga teachers provide classes in the pool for a wide range of therapeutic purposes.

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Cowfold Road, West Grinstead, West Sussex, UK, United Kingdom 68.83 km
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Woodgrange Road, London, Greater London E7 0QH, UK, The Gate library 70.22 km
Postnatal Yoga  Nurturing postnatal yoga class with the chance to incorporate the babies i...
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Laura works with women in pre conception, conscious conception, pregnancy, as a birth keeper walk...
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East Grinstead, UK 76.16 km
We have lovely calm Baby lessons and energetic and fun Toddler lessons. All designed to help babi...
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Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and ...
North Chailey, Lewes, UK 85.63 km
I run small socially distanced hatha yoga classes. Well Woman classes will be added soon. Please...
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Navigation, Intuition and Instinct … knowing what your options are and how to navigate the ...
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