Mama Blossom
Pregnancy – Baby – Postnatal – Fertility – Menopause
With you on your journey, covering Derby, Uttoxeter & Burton
From conception all the way through, supporting you with small friendly classes and workshops, finding your village along the way with;
Pregnancy Yoga, Aquanatal, Antenatal Workshops, Pregnancy Massage, Baby Massage, Mum & Baby Yoga, Postnatal Massage, Postnatal Yoga, Caesarean Recovery, Closing the Bones, Fertility Yoga, Menopause Yoga…..
Kate has been teaching yoga since 2004, and specialised in Yoga for Menopause with Birthlight in 2021. Â Since then she has been teaching weekly classes to women at all stages of menopause, and has recently qualified as a BWY CPD tutor in Yoga for Menopause. Â So many women find this transitional time incredibly challenging, and yoga can really help women to cope with some of the symptoms they encounter. Â The support of other women is incredibly nurturing and nourishing, so all classes provide ample opportunity for conversation in our women’s circles.
I’m offering 1:1 sessions, couples sessions and groups for Prenatal, Birth Preparation, Postnatal and Well Woman Yoga online and in The Hague area in The Netherlands.
My group classes are at Inner Embassy, den Haag
Pregnancy Yoga – Fridays 10:30 – 11:45
Postnatal Yoga Course with babies – Mondays 10:15 – 11:45 (4 weeks bundles)
Well Woman Yoga – Mondays 12:00 – 13:00
Feel free to contact me for private sessions / home visit after birth / therapeutic yoga / integrative coaching!