Please note: During this workshop Liese will be showing how to prepare some recipes in her kitchen. In case you would like to join in the cooking process, then have a look at the shopping list so you can cook. Birtlight mini-CPD: Postnatal Support from an Ayurvedic perspective With Liese […]
Menstrual Support from an Ayurvedic perspective Saturday 5th November 2022 Time: 13.00-17.00 (UK time) Liese van Dam Ayurveda Practitioner and Birthlight teacher DISCLAIMER Please note that the material in this teaching hand-out has been accumulated with the utmost care. The material is written and compiled by – Liese van Dam. […]
This is where you find resources nearer the time of the CPD and the recordings afterwards.
Ayurveda, the sister science to yoga, has many wonderful ways to support health and well-being. Self-massage is one such element that is easily practiced as it can either be done ‘dry’ over the clothes, directly on the skin with oil or as dry-brushing. Each version has different effects on the […]
Enhance your support of women after birth and deepen your understanding with specific practices aimed at restoring integrity after a cesarean. Course runs 11&12 December 2021 with Francoise Freedman
Рождение света для лечения рубцов после кесарева сечения Welcome to this CPD. This is where we will be posting the recordings from the live zoom sessions and other resources. Добро пожаловать на этот CPD. Здесь мы будем публиковать записи сеансов масштабирования в реальном времени и другие ресурсы.
Birthlight Well Woman Yoga for the Menopause, Belinda Staplehurst, 8th-11th July 2021, 9:30am – 1.30pm Many women in our yoga classes are going through the perimenopause and menopause but may be struggling with their yoga practice as well as their everyday lives. This short course shows ways in which Birthlight […]
This CPD Day presents yoga-based resources developed by Birthlight to fill the practice gap between Postnatal Maternity Care, Expert Breastfeeding Counselling and new mothers caring for their newborn babies. The aim of this course is to impart practices accessible to all mothers to nurture their babies while feeding them, in […]
This course is for those who would like training in fertility yoga the Birthlight way. You may gain a Birthlight CPD credits which contribute to keeping your qualifications up to date. Tutor for this course is Francoise Freedman (francoise@birthlight.com). 19th – 20th December 2020, 13.30 – 17.00 (Moscow time)
Welcome to “Yoga with Special Babies CPD” with Jay Ehrlich, Birthlight tutor.
Yoga Relaxation Techniques for Parent and Baby Classes. A Birthlight mini-CPD (Continuing Professional Development) with tutor Marion O’Connor. Learn a range of simple practices, techniques and resources tested over years of teaching and based on research, observation, and experience. We will also exchange ideas, songs, sounds, rhymes and routines.
Birthlight Well Woman Yoga for Fertility with Francoise Freedman, 12&13th December 2020, 9:30am – 1pm, £75/£95
Baby Bath with a Difference with Francoise Freedman, 28-29th Nov 2020 , 9:30 – 1pm
Join this workshop to deepen your understanding and knowledge of how to use yoga-based practices to care for the female pelvic floor in both a preventative and therapeutic way at different life stages. There will be a talk with Powerpoint (about one hour) followed by practice (about two hours) with […]
A gentle and fun Well Woman yoga based workshop to explore different ways to experience and work with your core. Birthlight specialises in supporting the wellbeing of women through yoga practices developed over many decades by our founder Francoise Freedman and based on female anatomy and physiology. Your tutor for […]
Aquatic Nurture for Newborns course in Russia