Birthlight tutor - Alison Fiddler
Alison has been a midwife for 17 years and has been teaching yoga for 5 years. She has taught pregnancy classes in the NHS for several of the large teaching hospitals in London.
Alison particularly enjoys teaching pregnancy yoga as this enables her to combine her two passions of midwifery and yoga in order to help each woman remain fit and active in her pregnancy as well as giving her practical techniques to de-stress, relax, enjoy being pregnant and focus on her own health and her baby.
Alison is able to incorporate all her midwifery and yoga knowledge in order to help each woman feel empowered and to understand which positions can be used to help during labour and birth in addition to breathing and relaxation techniques that will be hugely beneficial for mum and baby during the birth, postnatal period and beyond.